Best Baby Food Australia: From Purees to Toddler Meals
The best baby food in Australia for busy mums and dads.
Navigating food labels can be tricky at the best of times, but adding the task of sourcing age-appropriate and nutritionally complete food for your baby can make the pressure feel tenfold. Of course, prepping food from scratch is always the ideal option (scroll to the bottom for some excellent baby cookbooks) but with life busier than ever, cooking isn’t always an option. So, best to be prepared!
If you’re new to the pre-prepared baby food game, there are a few general guidelines to keep in mind. It’s important to look beyond the labels, beyond the greenwashing and beyond claims of ‘organic’ and ‘natural’. Where possible, look for whole food options containing ingredients you’d cook and eat yourself, as well as meals and snacks devoid of preservatives and seed oils, ideally snap frozen. Whilst there can be a lot of noise out there, luckily, there are a host of Aussie businesses serving up wholesome pre-prepped meals for babies and toddlers who have done the work for you. Read on for our pick of the bunch…
Best Baby Food Australia: Purees
For bubs who have just graduated to meals (typically around 6 to 8 months), smooth purees with no chunks should be the first port of call. Look for snap-frozen or fresh meals with no artificial flavourings or seed oils, that have been developed by a qualified chef or dietician.
Le Puree takes a lot of the guesswork out with some great single-ingredient purees as well as meal puree bundles for a little later on. Their new Beef, Parnsip and Bone Marrow Puree is the first baby food on the market to incoporate bone marrow. Nutrient-dense, this wonder meal is naturally packed with iron, zine and vitamins A and K2.
Nourishing Bubs offers a great allergen intro pack for those just starting their journey.
On the go? Little Harvesters grab-and-go pouches are a convenient option that pack a punch with wholefoods and healthy fats.
Best Baby Food Australia: Breakfast Foods
Whilst babies and toddlers don’t necessarily have the same aversion to non-breakfast foods in the AM as adults do, sometimes they do like to get involved with what other people around the table are eating. When it comes to breakfast foods for bubs, the main thing to avoid is sugary, highly processed or nutrient-deficient cereals.
If you’re looking for something quick and easy, Le Puree‘s frozen purees are a great shout, as are their nutritious finger foods for toddlers. For something shelf-stable and budget-friendly, Whole Kids cereals are widely available in supermarkets and chemists and contain clean ingredients with no added sugar.
Sitchu Picks: Our 3 Favourite Breakfast Foods
Le Puree Oats Strawberry Raspberry Blueberry Porridge
Whole Kids Organic Stage 2 Cereal Little Flowers
Le Puree Spirulina Pancakes
Best Baby Food Australia: Food for Toddlers
It’s safe to assume that having a toddler in the house means there’s a lot less time for everyday tasks, including meal prepping. If you’re on the hunt for some fresh, wholesome and nutritious meals to supplement your cooking, Le Puree delivers high-quality, chef-made meals to most Australian states. A rotating menu of whole ingredients foods devoid of preservatives makes meal times a little easier.
Sitchu Picks: Our 3 Favourite Toddler Food Options
Le Puree Broccoli Bites
Tiny Beets Foods Veggie Beef Bolognese With Pasta
The Whole Bowl Co. Audrey & Alfie Chicken, Roast Pumpkin & Spinach Risotto
Best Baby Food Australia: Snacks
If this isn’t your first rodeo, you’ll know that stashing snacks in every bag is a foolproof move for happy kiddos and a happy parent. Snacks can be one of the trickiest meals to navigate with processed foods and additive-laden options marketed to parents for convenience.
Luckily, there are plenty of great, portable snacks out there with minimal ingredients. Keep your eyes peeled for options that contain cold-pressed oils only, no added sugar/salt, and no preservatives/seed oils. If the ingredients are those that you’d use in your own kitchen, you’re on the right track.
Sitchu Picks: Our 3 Favourite Snacks for Babies and Toddlers
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Best Baby Food Australia: Cookbooks
Cooking meals from scratch isn’t always feasible, but if you’ve got a hot minute to engage in a spot of meal prep, these baby cookbooks are a bookshelf staple. They take the guesswork and confusion out of nutritional requirements whilst also providing tips on how to set your bubs on the solids road.
The Baby Food Bible is extactly what it says on the tin. Curated by Clinical Nutritionist Jules and Co-Author Lauren, it delves deep into the intracacies of baby and toddler nutrition.
Boob to Food is another great option, crafted by a team of professionals in the health space. Milk to Meals will sort you out for the early stages of weaning, whilst Toddler to Table takes on the next phase (with plenty of family meals included, too).
Sitchu Picks: Our 3 Favourite Baby & Toddler Food Cookbooks
Boob to Food Milk to Meals Cookbook
Baby Food Bible
Boob to Food Toddler to Table Cookbook
Loved this edit of the best baby food in Australia and looking for more cooking content? Start with Jessica Sepel’s One-Pan Dukkah Chicken & Veggies and Sarah Glover’s Smoked Lamb Shoulder with Pumpkin Hummus Recipe for inspo.
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