Stretch, Sweat and Reset at Hobart’s Best Yoga & Pilates Studios

Hobart has a way of getting into the body: hill climbs, mountain air, long walks by the water, weekends that somehow turn into accidental hikes. A good yoga or Pilates class is the reset button, and the city has no shortage of places to stretch, sweat, strengthen and settle.

From heated studios that bring the burn to slow yin sessions, vinyasa flows, reformer Pilates, breathwork, meditation and yoga nidra, Hobart’s yoga and Pilates scene covers every pace, mood and muscle group. Roll out a mat after a kunanyi/Mount Wellington walk, book a class that keeps your week in check, or find the studio that turns stretching, strengthening and switching off into the best part of your day.

Ready to move? These are the best Pilates and yoga classes in Hobart.

The Best Pilates Classes in Hobart

Happi Studios

Happi Studios is for the person who wants Pilates, but also wants the option to sweat harder, ride faster and leave feeling like they’ve actually done something. Across two Liverpool Street studios, Happi moves between Reformer Pilates, Hot Mat Pilates and indoor cycling, giving Hobart a CBD movement hub with more range than the standard stretch-and-sculpt setup. Beginners are looked after with guided classes and an intro pack, while regulars can build a weekly routine that covers strength, cardio, and that post-class glow that makes the stairs feel personal.

Level 1, 154 Liverpool Street, Hobart

Club 42

Across the river in Bellerive, Club 42 gives Hobart’s eastern shore a sleek hit of heat, strength and full-body movement. The timetable moves between Reformer Pilates, Hot Mat Pilates, Hot Strength, Ride, Warm Yin and Hot Yoga, making it a strong pick for anyone who wants their practice with a little sweat and structure. Hot Mat blends traditional and contemporary Pilates with props in an infrared-heated room, while Reformer Flow works through core strength, control and alignment with layered options for different levels. Warm Yin and Hot Yoga bring the stretch-and-breathe side, while Ride gives the whole studio a sharper cardio edge.

3/31 Cambridge Road, Bellerive 

The Best Yoga Classes in Hobart

Folde Yoga

Set high above Murray Street with mountain views and a sunlit sense of calm, Folde Yoga is one of Hobart’s most considered spaces for movement, breath and rest. The studio’s classes are warm rather than hot, spanning dynamic vinyasa, grounding slower practices and all-level sessions designed to meet you where you are, not push you into performance mode. There’s a softness to the space without the wellness clichés: inclusive, thoughtful and deeply connected to nipaluna/Hobart.

Sitchu Tip: Ready to take the practice deeper? Folde’s Yoga In Depth — 200 Hour Hatha Vinyasa Yoga Teacher Training returns in 2026, running part-time from 9th August to 25th October. Led by Hayley Rose and Claire Blackwood, the in-person training explores asana, philosophy, pranayama, meditation, anatomy, Ayurveda, ethics and the cultural context of teaching yoga in the West.

Level 4/65 Murray Street, Hobart 

Alceme

Inside a light-washed, multi-level studio in the centre of Hobart, Alceme brings a little grandeur to the everyday reset. The timetable moves between vinyasa, dynamic flow, slow and gentle flow, yin, restorative yoga, beginners’ classes, meditation and pranayama, so you can sweat, stretch, breathe or fully downshift depending on what the day has done to you. Occasional acoustic yin and sound meditation sessions add a more immersive edge, making this one of the city’s strongest picks for anyone craving choice without the studio-hopping. Come before work, duck in at lunch, or let an after-hours class take the day down a notch.

6 Victoria Street, Hobart

Udara Movement Studio

Udara has long been one of Hobart’s go-to studios for a reason: it knows how to meet the body in whatever state it arrives. Set inside a calming, low-light CBD space, the timetable moves between heated yoga, flow, slow flow and yin, so you can build heat, soften the pace or give yourself over to a deeper stretch. The heated classes bring standing and floor postures into a steady, strengthening sequence, while slow flow leans gentler with props, warmth and plenty of room to downshift. For a full-body exhale, book into yin, where longer holds work into the connective tissue and leave you feeling deliciously wrung out.

150 Murray Street, Hobart

Sollus Wellbeing

Led by practitioner Alex Farner, Sollus Wellbeing is a women’s health-focused yoga practice supporting fertility, pregnancy, postnatal care, perimenopause, burnout and nervous system regulation. From her home studio in Montagu Bay, Alex works across 1:1 sessions, workshops, private group bookings and small community classes, blending yoga-based movement with breathwork, meditation, Pilates-informed strength, myofascial release and restorative care. For anyone seeking support through pregnancy, IVF, postpartum recovery, menstrual health or a major life transition, this is yoga with a more specialised, deeply held lens.

84 Riawena Road, Montagu Bay

The Hot Room

Set in Salamanca, The Hot Room is Hobart’s home of Bikram yoga, built around heat, discipline and a strong sense of community. The signature Bikram 90 class follows the original 26 postures and two breathing exercises in a 40-degree room, while Bikram Build compresses the sequence into a shorter 45-minute hit for those easing back in or short on time. If your body is asking for stillness rather than sweat, the studio’s 75-minute Yin class slows everything down with a restorative, meditative practice designed to release tension and bring the nervous system back to earth.

2-4 Gladstone Street, Salamanca 

Wildheart Hobart

In Sandy Bay, Wildheart brings a smaller, more personalised approach to yoga, Pilates, barre and mindful movement. Classes are intentionally intimate, with a timetable that moves through Vinyasa Flow, Slow Flow, Subtle Flow, Mindful Flow and Yin Yoga, so you can build heat, soften the edges or settle into longer, floor-based stretches depending on what your body needs. For a deeper reset, keep an eye out for the studio’s monthly Rest & Restore sessions, where restorative yin poses are paired with Yoga Nidra meditation or sound relaxation.

Sitchu Tip: Sound bath sessions also appear on the monthly calendar, bringing crystal singing bowls, chimes and gongs into the mix for a fully switch-off kind of evening.

4/19 Magnet Court, Sandy Bay

Sanará Studio

A self-described “urban sanctuary,” Sanará Studio is home to some of Hobart’s most popular yoga classes. Realign with Ashtanga Vinyasa, slow the pace with Yin, add dynamic movement with Yang Yin, or work on mobility through Strength & Flexibility. When the weather plays nice, the studio’s outdoor space also hosts Nature’s Breath Yoga, bringing fresh air into the practice. Trust us, you’ll be om-ing your way through the rest of the week.

57 Kingston View Drive, Kingston

Whether you’re chasing a stronger body, a calmer mind, a deeper stretch or a weekly ritual that brings you back to yourself, Hobart’s yoga and Pilates studios have you covered. Book the hot class, roll into yin, try reformer, or start with the studio that feels closest to what your body is asking for right now. Then, extend your relaxation with a gander through Tasmania’s breathtaking national parks or indulge in the bliss of Hobart’s top beauty salons.