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4 Melbourne Fitness Classes to Try this Winter

Refresh your workout routine with these fun, high-impact classes.

Good Times Studio
Good Times Studio

Melbourne's temperatures have plunged, and our fitness regimes are taking a serious hit. Who wants to get up and run first thing in the morning when it's 5 degrees outside? While group fitness isn't everyone's cup of tea, it's a sure fire way to get the blood flowing while outsourcing the motivational talk to the experts.

Whether you're in the market for a challenging new workout or starting out your exercise journey, these Melbourne fitness classes are a fun, social way to warm up (and get fit) this winter. 

Cycle Bar
Cycle Bar
Performance at Cycle Bar

Perfect for discerning exercisers who aren't sure which program to pick, Cycle Bar's spin classes are high energy, fun, but most importantly personalised to the rider. After each spin session, you'll receive a copy of your 'CycleStats' which include a breakdown of how you performed and where you can push yourself further next time. Cycle Bar's group Performance classes focus on understanding your own fitness levels, getting motivated through group challenges, and losing yourself in the high-energy music. 

Expect loud tunes, a motivating atmosphere, and fatigued muscles the next day...

270 Young Street, Fitzroy

FS8

From the folks behind hard-core, high-intensity workout F45 comes a brand new format designed to work out your entire body. FS8 combines those Pilates and yoga moves you probably did at home during COVID with cardio and weights exercises. The best part? There's over 30 workouts and 3000 exercises, dramatically reducing the likelihood you'll get bored and give up!

Unit 2B/28 Power Street, Southbank

Sweat at Good Times Pilates

As the name suggests, this amped-up group Pilates class is fun yet not for the faint hearted. Choose from Good Times Pilates' Northcote or Fitzroy studios, which are decked out with funky furniture and a playful bold palette, and bend and stretch your whole body with bursts of cardio and dynamic moves. The high energy, high reward class is suitable for all fitness levels. We guarantee you'll love the vibe here so much you'll be rearing to come back. 

5/19-35 Gertrude Street, Fitzroy

400 High Street, Northcote

The Original HIIT Workout at Barry's Bootcamp

You've seen in on the 'gram through your fitness-loving friends, but nothing can prepare you for the force that is Barry's Bootcamp. Step into the red room and get ready for a serious sweat session, because these trainers mean business. Over the course of the 50-minute class you'll jog, then run, then sprint on the treadmill, before moving to the ground for strength training. The workouts are perfectly timed to the tunes and lights, encouraging you to push harder and lift heavier. Trust us, this is one fitness class you won't forget. 

Level 2, Como Centre, 299 Toorak Road

Ready for your sweat session at these Melbourne fitness classes? Fuel up once you're done with breakfast at one of our best new cafes, or try these healthy restaurants and cafes in Melbourne.