Rest and Renew at the Best Health Retreats in Victoria

Whether you want to relax at the day spa, get your healthy habits in order with nutrition advice, or pour some time into improving your yoga, Victoria is home to an array of health retreats that’ll help you hit the reset button.

These retreats offer a peaceful sanctuary to embark on a healing journey and get back to your strongest, best, healthiest self.

Take a friend or go solo, and book yourself in for some well-deserved 'me' time. Think of it as a getaway with a purpose. For a dose of relaxing wellness and fitness, these are the best health retreats in Victoria, calling you to book in and bliss out. 

Peninsula Hot Springs 

For a retreat that’s pure poetry, the Eco Lodges at Peninsula Hot Springs offer a stay imbued with tranquility and thoughtful luxury. Designed to lull you into deep rest, these coastal-inspired sanctuaries feature king beds, bespoke lighting, and private baths. Begin your days with a nourishing breakfast buffet and drift into evenings enriched by the ambient soundscapes and curated art of Mornington Peninsula’s finest.

With exclusive access to mineral-rich bathing and serene wellness rituals, every moment whispers of rejuvenation, inviting you to rediscover the sacred art of repose. It makes for one of the most enchanting health retreats in Victoria that you can truly personalise to your own needs. 

140 Springs Lane, Fingal

The Benev

A boutique wellbeing precinct in the historic town of Beechworth, The Benev feels like stepping into a dream where self-care is the storyline. Housed in a stunningly restored historic building, it’s more than a retreat—it’s a love letter to your well-being. Wellness suites come with stone soaking tubs and custom bath recipes, because why not soak your troubles away in style? Add to that personalised spa treatments, deliciously wholesome dining, and a Living Well Store that’s half magic shop, half apothecary. The Benev is where relaxation flirts with indulgence.

9 Warner Road, Beechworth

Whispers of the Wild

Whispers of the Wild is a powerful wellness retreat in Victoria, crafted for women ready to awaken their inner strength and untamed spirit. Set amidst the beauty of Seacroft Estate, this retreat blends softness with wild energy through breath work, yoga, self-defense, and cold water therapy. Embrace your fierce side while reconnecting with nature and indulging in nourishing food and storytelling. With a mix of grounding practices and empowering experiences, this retreat invites you to find balance—unleashing your wild wolf energy, while nurturing the soft girl within.

See the next retreat offering here

Sugarloaf, Victoria

Metung Hot Springs

Tucked away in the heart of Metung Hot Springs, this premium glamping experience blends luxury with the restorative power of nature. Imagine waking in a plush king-size four-poster bed, stepping onto your private deck to greet the morning, and soaking in geothermal waters from your personal barrel. With panoramic views of the peaceful lagoon or lush hillside, every detail is designed for pure relaxation. Take your time to explore the rejuvenating hot springs, indulge in gourmet breakfasts delivered to your tent, and elevate your stay with a round of golf at Metung Country Club. A true wellness sanctuary.

73 Storth Ryes Avenue, Metung 

Maiaveda Holistic Health Retreat & Spa

Maiaveda Holistic Health Retreat & Spa in Kyneton is the ultimate sanctuary for those seeking profound healing and restoration. Specialising in personalised health retreats, Maiaveda provides a serene environment where wellness is tailored to each individual’s needs. Rooted in the wisdom of Ayurveda, the retreat offers bespoke treatments that activate the body’s natural healing process, helping guests achieve balance in mind, body, and spirit.

From couples’ retreats to group getaways, and even sacred moon pregnancy wellness journeys, Maiaveda offers curated programs to suit every stage of life. Enjoy yoga, meditation, and natural therapies that focus on long-lasting well-being. A wellness concierge is available to guide your journey, ensuring each guest experiences a transformative path to optimal health. 

18 Piper Street, Kyneton

Rest and Restore Retreat

Escape the city hustle at Rest and Restore, nestled in the tranquil Yarra Ranges, just an hour from Melbourne. River View Retreat offers a peaceful haven surrounded by lush greenery and the Yarra River. This century-old guesthouse provides cosy ensuite rooms, a team of skilled therapists, and a holistic wellness program tailored to your needs. From river yoga to sound healing or a digital detox, every aspect of your stay is designed to rejuvenate and restore. A perfect, serene escape to reconnect with nature and yourself.

Yarra Ranges, Victoria

Samadhi Retreat 

Just a short drive from Victoria's luxurious spa capital, Daylesford, Samadhi's blissful sanctuary offers a range of rejuvenating spa and health packages. Samadhi, meaning a state of deep concentration achieved through meditation, caters to individuals, couples, and small groups with a wealth of healing treatments and rituals, infused with traditional wisdom.

Personalisation is key here, with tailored treatments and take-home skills crafted just for you. For an added touch, enjoy life coaching, nutritional guidance, and alternative therapies.

Overnight stays in luxury accommodation offer the perfect escape, ensuring a complete rejuvenation after a rewarding day of self-care.

33 Collins Road, Glenlyon

Hepburn Bathhouse & Spa

Just next door to Daylesford, Hepburn Springs is a tranquil resort town known for having Australia’s highest concentration of mineral and natural hot springs. Home to the renowned Hepburn Bathhouse & Spa, this historical retreat offers rejuvenating healing treatments, including two social mineral bathing pools and private mineral baths. The Sanctuary takes relaxation to the next level with an aroma steam room, magnesium pools, saltwater pools, and creek-side outdoor baths. Whether for a day of pampering or an extended wellness escape, it’s one of the finest health retreats in Victoria for healing and relaxation.

Mineral Springs Reserve Road, Hepburn Springs

OnTrack Retreat

Ready to boost your health and fitness? OnTrack's coastal retreat in Torquay is the perfect place to start. With a focus on breaking the diet cycle, improving cardio fitness, and teaching sustainable weight management, this retreat is all about transforming your life. Expect a full daily fitness program led by qualified trainers, alongside expert nutrition guidance. Located just an hour from Melbourne, OnTrack offers a supportive environment to help you kick bad habits and achieve lasting results. Your health goals are within reach.

Torquay

Lancemore Mansion Werribee Park

A seriously luxe stay at Werribee's Lancemore Mansion is all about embracing the art of relaxation and rejuvenation in a tranquil setting. With wellness at its core, the Mansion offers an impressive range of spa treatments and packages, complemented by a heated lap pool and state-of-the-art gym. Just 30 minutes from Melbourne's CBD, the L.M. Spa has become one of the most sought-after wellness escapes. Indulge in facials, massages, and body scrubs, then savour a two-course lunch at Joseph's Dining. Your mind, body, and soul will thank you for the experience.

Escarpment Road, Werribee South

Little Farm of Calm

Discover a sanctuary of wellness at the Little Farm of Calm in Benalla. This peaceful retreat offers a range of rejuvenating experiences, including yoga, Pilates, aerial yin, paddleboard yoga, and myofascial release workshops. Unwind in infrared saunas, a hydrotherapy spa, and a heated magnesium salt pool. After a day of relaxation, retreat to your private cabin, complete with an ensuite and Wi-Fi. Support the wildlife shelter dedicated to rehabilitating native Australian animals while nurturing your mind, body, and spirit. Don’t miss the charming mini goat happy hour—pure bliss in every moment.

121 Grant Drive, Benalla

Inspired to get fit and practice self-care after reading our picks of the best health retreats in Victoria? Why not sign up for some classes at Melbourne's best gym centres. Or, continue to treat yourself with a pampering massage.