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Safe & Scrumptious: The Best Gluten-Free Restaurants in Perth
From eateries dedicated entirely to coeliacs to local favourites with a menu full of wheat-free goodness, these are the best gluten-free restaurants in Perth!
The best gluten-free restaurants in Perth serve all the flavour, minus the wheat. Angel Falls Grill is praised for its 100% gluten-free Venezuelan steakhouse menu, Vin Populi in Fremantle is the go-to for coeliac-friendly Italian with house-made gluten-free pasta, and Lotus is a special occasion favourite with an almost entirely gluten-free Asian fusion menu.
With so many of us navigating serious allergies and intolerances, whether personally or among friends and family, we’re all familiar with the struggle of finding places that actually accommodate everyone safely. To help make life easier, we’ve built up a trusted list of Perth restaurants and bars serving gluten-free dishes so good that nobody ever has to feel like an afterthought or inconvenience again.
Read on for our guide to the city’s best gluten-free and coeliac-friendly eateries, keeping sensitive tummies happy and well-fed.
A note on dining with coeliac disease or gluten intolerance: While every restaurant in this guide offers genuine gluten-free options, not all are dedicated gluten-free kitchens, and cross-contamination risk varies from venue to venue. Menus, suppliers and kitchen procedures can also change over time. If you have coeliac disease or a severe gluten intolerance, always confirm current gluten-free practices directly with the restaurant when booking or ordering.
Vin Populi
There are gluten-free restaurants, and then there’s Vin Populi. This effortlessly cool Fremantle wine bar has become something of a pilgrimage for Perth’s coeliac community, thanks to co-owner Emma Ferguson, who has coeliac disease herself and has helped shape one of the city’s most thoughtful gluten-free dining experiences. Nearly the entire seasonal menu can be adapted to be gluten-free, from silky house-made pasta and fresh antipasti to their famous Italian doughnuts, all without sacrificing flavour or authenticity. Add an exceptional wine list, a charming European atmosphere and one of Fremantle’s prettiest dining rooms, and it’s easy to see why tables are in such high demand.
Sitchu Tip: Vin Populi is widely regarded as one of Perth’s safest Italian restaurants for coeliacs thanks to its careful approach to cross-contamination and knowledgeable staff.
9-13 High Street, Fremantle
Angel Falls Grill
Bringing the flavours of Latin America to Perth CBD, Angel Falls Grill is a Venezuelan steakhouse with a 100% gluten-free menu. Kick things off with crispy corn empanadas with shredded beef and calamari, before moving on to the generous, gluten-free-friendly mains. With hickory-smoked and chargrilled steaks, slow-cooked pulled pork and deep-fried, gluten-free bread, you won’t leave hungry. And, if you can’t decide, order the menu platter for two and try a little bit of everything. It’s all coeliac-friendly here.
Sitchu Tip: Venezuelan cuisine is traditionally gluten-free, with recipes calling for corn and cassava instead of wheat. Angel Falls Grill has gone one step further: strictly prohibiting any outside food or drinks containing gluten to eliminate any risk of cross-contamination across their entire menu. It’s one of the few places in Perth accredited by Coeliac Australia.
Shafto Lane, 872-884 Hay Street, Perth
Bad Love Burger Bar
One of the most frustrating situations for gluten-free diners? When the few good gluten-free options on the menu end up in deep fryers shared with the rest of the wheat-filled menu. It often means hot chips and fried chicken are off the menu completely (devastating, I know), but not here. Bad Love Burger Bar (home to some of Perth’s best smash burgers) is a dream for gluten-free diners chasing a hearty comfort feed. Not only do they swap in gluten-free burger buns at no extra charge, but all the sides are gluten-free, and there’s absolutely nothing with gluten going anywhere near the deep fryer, so you can chow down on your hot chippies and popcorn chicken safely.
39 Harrogate Street, West Leederville
Powells
There are few things we love more than settling in with an exceptional cheese board and a beautiful glass of wine, and Powells delivers both in spades. Hidden down Electric Lane in Leederville, this intimate fromagerie and wine bar celebrates artisan cheeses, premium charcuterie and thoughtfully sourced produce, with plenty of naturally gluten-free options (including house-made gluten-free crackers that you actually want to eat) to build your perfect grazing spread. Better still, the team are happy to guide gluten-free diners through the ever-changing menu and tailor accompaniments where possible, so you don’t feel like you’re missing out.
12 Electric Lane, Leederville
Sweetwater Bar
Perched above East Fremantle with sweeping views, Sweetwater Bar is one of Perth’s prettiest rooftop settings. The Asian-inspired restaurant goes beyond simply offering a handful of gluten-free dishes, with an extensive dedicated gluten-free menu spanning everything from fresh seafood and sticky eggplant to karaage chicken, fragrant curries and hearty mains. Add inventive cocktails and a relaxed garden atmosphere, and it’s an easy pick for group dinners where everyone can find something to enjoy.
1 Silas Street, East Fremantle
Duende
Spanish tapas is one of the easier cuisines to enjoy gluten-free, and Duende makes the most of it. A Leederville institution for more than two decades, this warm and atmospheric restaurant serves beautifully executed shared plates inspired by the flavours of Spain, with plenty of naturally gluten-free dishes and thoughtful gluten-free alternatives across the menu. From seafood and slow-cooked meats to vibrant vegetable plates, it’s an ideal spot for sharing without the usual dietary compromise.
662 Newcastle Street, Leederville
Double Rainbow
If you’re craving bold Korean-inspired flavours without having to worry about everyone’s dietaries, this lively eating house delivers. Hidden inside The Rechabite in Northbridge, Double Rainbow serves smoky charcoal meats, charred vegetable dishes and punchy dumplings, with plenty of gluten-free options clearly marked across the menu. In fact, you’ll find an array of dietary requirements woven throughout this menu, making it an excellent pick for mixed groups where gluten-free, dairy-free, vegan and vegetarian diners can all share a feast with full confidence.
224 William Street, Perth
Canteen Pizza
For Perth’s best gluten-free pizzas, Canteen Pizza is hard to beat. The Applecross favourite has earned a loyal following for its beautifully blistered gluten-free base, which delivers all the chew and char of a traditional Neapolitan pizza without compromising on flavour. Pair it with quality antipasti, fresh seafood, seasonal sides and a stellar Italian wine list, and it’s easy to see why this stylish neighbourhood eatery is always buzzing.
32 Ardross Street, Applecross
La Cabana
La Cabana proves that gluten-free dining can still be colourful, flavour-packed and seriously fun. Tucked away in South Fremantle, this vibrant coastal Mexican restaurant serves many of its signature tacos on authentic 100% corn tortillas, meaning much of the menu is naturally gluten-free rather than simply modified. Add zingy ceviche, flame-grilled meats, fresh local produce and some of Perth’s best margaritas, and you’ve got one of the city’s most enjoyable spots for a relaxed feast with friends.
400 South Terrace, South Fremantle
Long Chim
Thai cuisine often ends up in the “too hard” basket for gluten-free diners, thanks to the hidden gluten found in many Thai curries and stir-fry sauces, but Long Chim makes it easy. Hidden beneath the historic State Buildings, the celebrated Thai restaurant serves an extensive menu of curries, stir-fries, grilled meats and fragrant salads, with plenty of gluten-free options clearly marked throughout the menu. Dietary requirements can often be accommodated across the restaurant’s shared set menus too, making it a standout choice for group celebrations and long lunches alike.
State Building, corner of Barrack Street and St Georges Terrace, Perth
La Cholita
Much like La Cabana, most of La Cholita‘s Mexican menu is naturally gluten-free and clearly labelled too, so you can go hard on tacos, tostadas, ceviche, quesadillas and more without any worries. Accompanied by a lengthy margarita line-up (not to mention over 100 tequilas on offer), it’s one of our favourites for lively date nights and large group feasts that accidentally end with tequila shots. Book ahead to avoid missing out; over ten years on, and it still gets lines most weekends.
279 William Street, Northbridge
Lotus
With its dazzling interiors, Lotus has got to be one of Perth’s most beautiful restaurants for a special occasion feast. The delicious Asian fusion menu celebrates flavours from Thailand, Malaysia, India, Vietnam and China with an almost entirely gluten-free menu. Daytime dining is filled with bright, natural light and dining at night features sparkling chandelier lights from the towering ceilings. The elevated menu is designed to be shared and savoured with your favourite people, so book a table and devour plates of wok-tossed rice noodle rolls, Malay fried popcorn chicken and a fresh mango and papaya salad.
521 Beaufort Street, Highgate
Chakra
A family-run Inglewood favourite, Chakra serves contemporary Indian cuisine inspired by recipes from across the subcontinent, with an extensive range of coeliac-friendly dishes alongside its famous gluten-free naan (a rarity in Perth). Every curry, tandoori dish and house-made specialty is prepared fresh to order, allowing the kitchen to thoughtfully accommodate dietary requirements without compromising on flavour or authenticity.
Sitchu Tip: Chakra goes above and beyond for coeliac diners, with staff trained in cross-contamination awareness, dedicated preparation areas where possible, and one of Perth’s most comprehensive gluten-free Indian menus. If you’ve been missing naan since going gluten-free, this is the place to order it.
839D Beaufort Street, Inglewood
Perth’s Best Gluten-Free Restaurants: FAQs
Vin Populi in Fremantle is widely regarded as one of the safest options, largely because co-owner Emma Ferguson has coeliac disease herself and has shaped the venue’s careful approach to cross-contamination. Nearly the entire menu, including house-made pasta and Italian doughnuts, can be adapted gluten-free. Angel Falls Grill is another strong pick, with a 100% gluten-free menu and a strict policy against any outside food or drinks containing gluten anywhere on site. Chakra in Inglewood also stands out, with staff trained in cross-contamination awareness and dedicated preparation areas where possible. As with any coeliac dining, confirming current kitchen practices directly with the venue is always recommended.
Bad Love Burger Bar in West Leederville is the standout choice for coeliac-friendly comfort food. The kitchen swaps in gluten-free buns at no extra charge, all sides are gluten-free, and nothing containing gluten goes near the deep fryer, meaning hot chips and popcorn chicken are genuinely safe to order rather than off-limits. This addresses one of the more common frustrations for gluten-free diners, where fried sides are often ruled out due to shared fryer oil, making it a rare find for a proper gluten-free pub-style feed in Perth.
Canteen Pizza in Applecross is home to one of the city’s best gluten-free pizza bases, delivering the chew and char of a traditional Neapolitan base without the wheat. It isn’t a dedicated gluten-free venue, since regular pizzas are prepared in the same kitchen, so coeliacs should mention their dietary requirements before ordering. For diners who want a fully gluten-free kitchen rather than a gluten-free option within a mixed one, Angel Falls Grill or Vin Populi may suit more cautious coeliac dining.
Chakra in Inglewood is Perth’s standout option for gluten-free Indian food, and one of the few local restaurants offering gluten-free naan. This family-run favourite serves contemporary Indian dishes from across the subcontinent, with curries, tandoori dishes and house-made specialties prepared fresh to order, allowing the kitchen to accommodate coeliac and gluten-free diners without compromising on flavour. Staff are trained in cross-contamination awareness, and dedicated preparation areas are used where possible, making it a reliable choice for diners who thought naan was off the table for good.
Angel Falls Grill offers a 100% gluten-free menu across its entire Venezuelan steakhouse offering, from empanadas to chargrilled steaks. Lotus and Sweetwater Bar both come close, with Lotus describing its Asian fusion menu as almost entirely gluten-free and Sweetwater Bar running an extensive dedicated gluten-free menu spanning seafood, curries and mains. Vin Populi and Chakra take a different approach, adapting the majority of their menus gluten-free on request rather than running a wheat-free kitchen by default. Each restaurant handles gluten-free dining differently, so it’s worth matching the venue to how cautious you need to be.
Yes, largely thanks to the use of corn rather than wheat. La Cabana in South Fremantle serves many of its signature tacos on authentic 100% corn tortillas, meaning much of the menu is naturally gluten-free rather than modified for dietary needs. La Cholita in Northbridge follows a similar approach, with most of its Mexican menu naturally gluten-free and clearly labelled. Neither is a dedicated gluten-free kitchen, so coeliacs should still flag their requirements when ordering, but the cuisine itself makes Mexican one of the more naturally accommodating options for gluten-free diners in Perth.
Did you love our guide to the best gluten-free restaurants and feel ready to explore more of the city? Get out and about with the best markets and best walks in Perth!
