Safe & Scrumptious: The Best Gluten-Free Restaurants in Perth

Gone are the days of it being nearly impossible to find a venue catering to gluten intolerance and allergies! Perth is filled with cafes, restaurants and chic wine bars offering gluten-free and dairy-free options so tasty, you won’t even know what you’re missing.

From bowls of spaghetti served with gluten-free pasta that tastes like the real deal, Mediterranean cuisine with flavoursome meat and vegetables and mouthwatering wheat-free alternatives, the best gluten-free restaurants in Perth are ready to delight, keeping sensitive tummies happy and well-fed. 

Powells 

There are few things we love as much as a good grazing platter and an exceptional pour, so we’re all over Powell’s. Headed up by the talented Jas from Tapas Addicts, this welcome addition to Leederville’s hospo scene is a beautiful, bright and stylish space, the perfect spot to gather, sit and savour some of the best cheeses on earth, as well as sliced meats, olives, arancinis and home-made focaccia, with plenty of gluten-free alternative options on the simple menu. Don’t forget to flip over your coaster – there’s a little conversation starter designed to spark some memorable chats with your friends. They say it best – this is platters, plates and pours!

12 Electric Lane, Leederville

Il Lido

One of Perth’s most luxe spots for a golden hour sip, Il Lido is a beachfront gem that never fails us. The alfresco dining space is spacious, relaxed and very retro-Amalfi – ideal vibes for a sunset aperitivo overlooking the iconic Cottesloe beach. Book a table inside for a more intimate, cosy atmosphere and indulge in some of Perth’s best Italian fare, including a gluten-free clam pasta that is to die for.  

88 Marine Parade, Cottesloe 

Sweetwater Bar

It sure is easy to eat without worry when Sweetwater Bar exists. This Asian-inspired restaurant has a multitude of menus, and one of them is dedicated entirely to dishes that won’t upset your gluten-intolerant stomach. The best part? They taste just as good! Rally up the troops and dig into a variety of mouthwatering share plates including tuna tartare, Thai fried squid, sticky eggplant and Mongolian beef. If you haven’t stuffed yourself silly with the small plates (we wouldn’t blame you), get ready for a feast of dumplings, salads and noodle dishes. These gluten-free plates are anything but boring, and we’re obsessed.

1 Silas Street, East Fremantle

Duende

Duende is Perth’s first-ever Spanish tapas bar, and it’s one of the best. So, it’s great news to know that almost everything on the menu is naturally gluten-free. From crispy patatas bravas to succulent grilled meats and fresh seafood, Duende offers a mouthwatering selection of dishes that don’t compromise on flavour. Their carefully curated menu ensures that coeliacs and gluten-free diners can indulge in an authentic Spanish dining experience with ease. Pair your meal with a glass of Spanish wine or a refreshing sangria for the full experience.

662 Newcastle Street, Leederville

Double Rainbow

Buzzing with vibrant energy and atmosphere, The Rechabite’s ground-floor restaurant, Double Rainbow, delights with a menu of high-quality Korean fusion eats, with over 90% of the menu being naturally gluten-free!

Let the chefs choose your gluten-free feast with incredible set menus, or order a la carte and choose from wok-tossed edamame, oysters, roasted pork cutlet, and BBQ glazed tofu with caramelised clay pot rice. Plus, there are plenty of vegan options, so this is a great spot to go with a group that has numerous dietary requirements! The sprawling venue features a funky rooftop space, so head up after dinner to continue the fun. 

 224 William Street, Perth  

Canteen Pizza

Sometimes, the simple things in life are the best, and what could be more enticing than outdoor seating made for sunset sips with a side of delicious gluten-free pizza?! Canteen Pizza is home to the best gluten-free pizza base in Perth, though it is worth noting it isn’t 100% coeliac-friendly due to potential cross-contamination. 

Featuring fresh ingredients, choose from a traditional Margherita or Capricciosa, or go for something different like the salsiccia with fior di latte, scamorza, fennel sausage, friarielli and pecorino. The menu also serves antipasti, share plates, fish, delicious sides, porchetta and sweet treats. 

32 Ardross Street, Applecross

La Cabana

An aromatic cinnamon-infused Negroni, zesty Tommy’s Margs, and oak-aged tequila crafted from agave provide all the makings of a good time. Embracing its coastal location in Fremantle and using locally caught seafood, La Cabana serves up freshly tropical ceviche and delicious gluten-free tacos starring local fish and green tofu ‘chorizo’ with refried black bean and pickled onion.

There are gluten-free options like chargrilled corn and roasted cauliflower to share that almost sound healthy enough to warrant a treat like the creamy chocolate mousse.

400 South Terrace, South Fremantle

Long Chim

Finding Long Chim‘s basement of the restored and magnificent State Buildings in the heart of perth is a journey. With this industrial chic eatery so discreet, you could almost imagine you’ve wandered in off the streets of Bangkok.

The Thai menu of complex flavours never fails to initiate conversations about the spicy components and far-flung destinations, with most of the menu being naturally gluten-free. Sample the set Maa Long Chim Menu, where the difficult decisions are made for you… until you have to choose from the Thai-inspired cocktail menu, that is!

State Building, corner of Barrack Street and St Georges Terrace, Perth

Vin Populi

Something about this gorgeous, effortlessly cool Italian wine bar has us feeling like we could linger here for hours. With the most refreshing cocktails (the Limoncello spritz is to-die-for), crave-worthy antipasti, local produce and a beautiful, breezy atmosphere, it’s easy to see why Vin Populi has fast become a Fremantle hotspot.

The option for gluten-free pasta is a huge win, the menu is banging, and the wine list is incredible. 

9-13 High Street, Fremantle

La Cholita 

Situated on the corner of William and Aberdeen streets in Northbridge, La Cholita is a spicy spot for a bite before a night out or a lengthier sojourn through 100+ tequilas (no, we’re not joking).

Baja fish tacos, scallop ceviche tostadas, spiced pork belly with pomegranate and Mexican rice are a few of our favourite gluten-free bites. Secure a spot in the front bar, perfect for people watching over chilli-infused Margaritas and Mole Old Fashioneds.

279 William Street, Northbridge

Lotus

Lotus has got to be one of Perth’s most beautiful restaurants. The delicious Asian fusion menu celebrates flavours from Thailand, Malaysia, India, Vietnam and China with an almost entirely gluten-free menu!

Daytime dining is filled with bright, natural light and dining at night features sparkling chandelier lights from the towering ceilings. The elevated menu is designed to be shared and savoured with your favourite people, so book a table and devour plates of wok-tossed rice noodle rolls, Malay fried popcorn chicken and a fresh mango and papaya salad.

521 Beaufort Street, Highgate 

Angel Falls Grill

Bringing the flavours of South America to Perth CBD, Angel Falls Grill is a Venezuelan steakhouse with a 100% gluten-free menu! Celebrating friends and food, perfectly cooked cuts and smoky and spicy flavour profiles, a feast awaits at this lively restaurant.

Kick things off with crispy corn empanadas with shredded beef and calamari, before moving on to the generous, gluten-free-friendly mains. With hickory-smoked and chargrilled steaks, slow-cooked pulled pork and deep-fried, gluten-free bread, you won’t leave hungry. And, if you can’t decide, order the menu platter for two and try a little bit of everything!

Shafto Lane, 872-884 Hay Street, Perth

Did you love our guide to the best gluten-free restaurants and feel ready to explore more of the city? Get out and about with the best markets and best walks in Perth!