The Best Sandwiches in Adelaide to Add to Your Lunch Rotation

In recent years, Adelaide has experienced a lunchtime revolution, and at the centre of it all is the humble sandwich—or "sando," as it's now affectionately known. While we still love a classic Vegemite or ham and cheese toastie, the sando has had a serious glow-up, evolving from a simple snack into a satisfying meal.

Whether you're craving an Insta-worthy Japanese sando, a perfectly pressed panini, or a loaded bagel, Adelaide’s sandwich scene has you covered.

These are our top picks of the best sandwiches in Adelaide to add to your regular rotation. 

Yuna

This Henley Beach café nails Japanese vibes with its cool tones, timber interiors, and killer matcha and hojicha blends. But the real heroes? Their onigiri and drool-worthy Japanese sandos.

From tamago to fried chicken shokupan, each sando is comfort food bliss, perfectly paired with sake or specialty coffee. Got a sweet tooth? Yuna’s Ichigo strawberry sando is a must-try.

For the tastiest Japanese-inspired sandwiches in Adelaide, Yuna's got you sorted!

Shop 7/34 Henley Beach Road, Mile End 

Tonino Deli

The next best thing to a Euro summer getaway? A trip to Tonino Deli, where the heart of Italy comes to Adelaide through mouth-watering focaccias.

Step in for the friendly vibes and irresistible aromas wafting down the street, then dive into an authentic sandwich experience. Think prosciutto and mozzarella, crispy chicken cotoletta, or melanzana-filled focaccias that will transport your taste buds straight to Italy.

Pair it with a perfect morning espresso, or swing by in the afternoon for spritzes, affogatos, and an array of pasticcini and dolce. And yes, the cannoli are just like Nonna made them!

114 King William Road, Goodwood 

Don's Deli

Say ciao to Don's Deli, Kensington's newest sandwich haven—perfect for a quick bite before work or a speedy lunchtime pick-me-up. This spot has it all: charming vibes, friendly service, and some of the tastiest focaccia sandwiches in Adelaide.

With coffee, sandwiches, and pastries taking centre stage, Tonino brings Italian tradition to life with simple yet delicious deli-style fillings. From porchetta-loaded focaccias to toasties stacked with mortadella and pesto, there's something to satisfy every craving.

While it's ideal for grab-and-go, you can also kick back on a stool or crate outside if you want to savour the moment. 

324 The Parade, Kensington

The Humble Sando

At Grange's charming little gem, The Humble Sando, seven sandwiches rotate regularly, offering a delightful mix for every palate. From the classic turkey and cranberry to a vibrant crunchy veg sando, pulled pork, and an OG ham, each bite is crafted with care. Their deli chicken is a favourite, and the weekend specials are worth the wait—like The Italian, stacked with free-range salami, mortadella, pesto, roasted capsicum, bocconcini, and rocket.

Humble by name and nature, this spot is a quiet contender in the best sandwiches in Adelaide scene, delivering flavour-packed perfection with every bite. Their coffee is also some of the creamiest in town! 

588 Seaview Road, Grange 

Della's Deli

Della's Deli, a family-run gem in Flagstaff Hill, offers a warm and inviting atmosphere rooted in the owners' personal journey. Named after their miracle daughter, this charming spot serves creative sandwiches made with fresh, locally sourced ingredients, alongside delectable pastries and house-roasted specialty coffee.

Their mouth-watering menu features everything from the indulgent Reuben to the slow-cooked Cubano. Don’t miss the house favourite Della Special—a Turkish roll overflowing with mild sopressa, prosciutto, mortadella, pickles, green oak lettuce, buffalo mozzarella, sliced tomato, and sriracha mayo. Each bite is a celebration of flavour!

1 Ridgway Drive, Flagstaff Hill 

Munch Deli

Rooted in their Vietnamese heritage, Munch Deli is the friendly neighbourhood deli Adelaideans can’t get enough of - and it's not hard to see why!

Inspired by Melbourne’s deli scene, Munch is the brainchild of hospitality pros Jet and Justin, quickly becoming one of hottest spots for sandwiches in Adelaide. From classic cheese toasties to inventive options like lemongrass chicken with Asian buffalo sauce or pho-style brisket with chilli jam, Munch delivers bold Southeast Asian flavours with every bite.

Shop 6/82 King William Street, Adelaide 

Aye Frank

Aye Frank has got to be one of the most unique sandwich shops in Adelaide by far. Part panini bar, part recording studio, this is the place to be if you're an aspiring podcaster, creative, or simply want a tasty lunch. Serving up all sorts of classically delicious paninis including mortadella, ham, zucchini, prosciutto and more, there's something for everyone at Aye Frank.

1/254 Grange Road, Flinders Park

Proof Wine Bar

You wouldn't ever think of a wine bar serving up toasties, but we sure are glad that's exactly what PROOF is doing. Sometimes, you just want a comforting, warm and gooey toastie with cheese that pairs perfectly with your wine. And despite having a limited kitchen, the team at PROOF sure know how to get creative. There's an endless array of combinations that can satisfy just about any craving, hitting the spot.

9a Anster Street, Adelaide 

Dante’s Deli

When you find yourself in Glenelg next, Dante's Deli is the latest go-to spot for sandwich enthusiasts. Open seven days a week, this small but mighty deli has earned a reputation for serving some of the best sandwiches in Adelaide. Choosing a favourite is near impossible when both the fresh and toasted varieties are equally mouthwatering - you'll want to try the entire menu!

Sitchu tip: these sandwiches are in high demand, so be sure to arrive promptly when they start serving at 11am, because they sell out fast. Your taste buds will thank you for this one!

3/58 Jetty Road, Glenelg

Rodeo

New kids on the block, Rodeo, are the sandwich pros that serve up more than just mighty sandos – it's a hub of good vibes. Despite its small size, Rodeo exudes vibrant energy, thanks to some big personalities and a steady flow of Pogo coffee to complement your sando. With a menu featuring four toasted and two fresh varieties, as well as flavour-packed rotating specials, there's no shortage of combinations to explore.

Our top pick? The loaded halloumi sando, complete with smashed avo, pickled onions, beetroot relish, and rocket. 

224 The Parade, Norwood

Pinco Deli

Come for the sandos, stay for the funky retro vibes being served up daily at Pinco Deli. Find eight classic sandwiches and focaccias on the menu that go big on freshness and flavour. Tuck into a prosciutto with fior di latte and basil, or a ham, cheese and Napoli sauce focaccia. If you prefer your sandwich warm, the toasted pastrami and piccalilli sandwich, with Swiss cheese and secret burger sauce will knock your socks off.

73 Glen Osmond Road, Eastwood

Carton Deli

Looking for the best sandwiches in Adelaide that champion fresh, gourmet flavours? Carton Deli has got you sorted. The menu is curated and creative with the premise super simple - good coffee, good pastries and outstandingly good sandwiches. Our fave sangas include the HCP with smoked ham, Swiss cheese, pineapple and mustard brulee, and the Chilli Broccoli with grilled broccoli, pickled chilli, miso mayo and crispy onion. 

62 Pulteney Street, Adelaide

Our Boy Roy

All in one café, deli, providore, and sandwich shop, Our Boy Roy is an Adelaide staple for a fantastic mid-week lunch and coffee or a sit-down weekend brunch. The cute neighbourhood spot is famed for its mouthwatering sandos that cover off everything from tuna melts to a meatball sub, Reubens, and chicken schnitties. Order some hot chippies while you're at it because it would be rude not to. 

114 East Avenue, Clarence Park

Spread

Adelaide has a slick new sandwich shop in town, and she goes by the name of Spread. This sage beauty opened its doors in Unley last September and already we have heard loud whispers that it has some of the best sandwiches in Adelaide. Sister venue (and right next door) to the chic wine bar Dolly, Spread is serving up the same great vibes and high-quality feeds the Unley locals have come to know and love.

Fresh sandos and oozy toasties are on rotation six days a week, with the coffee machine also getting a workout. Try the eggplant katsu with smoked tomato, prosciutto and stracciatella, or the Bonito melt with American cheese and pickled jalapeno. Yum.

5/246 Unley Road, Unley

Just Down The Road

The sandwiches at Just Down The Road are next-level good - super fresh, piled high and made using the softest, most crunchy-crusted loaf of white bread from The Village Baker. Almost everything served here is stuffed between thick-cut slices of it, or on rye. Need a tried-and-true hangover cure? The fried chicken with house-made dill mayo will be your new best friend.

127 Greenhill Road, Unley

Lucia’s Fine Foods

It should be illegal to hit up the Adelaide Central Market without grabbing yourself The Number One from Lucia’s Fine Foods. With mozzarella, prosciutto, tomato and basil, this simple combo puts other classic Italian sandwiches to shame. And let’s not forget about the crunchy bread… Mamma Mia, it’s simply divine. They also do a huge range of paninis, if that's more your jam. Run, don’t walk, to get your hands on one of these as they rarely make it past the lunch rush.

WR3, 44, 60 Gouger Street, Adelaide

Flying Fig Deli

Inside a quaint bluestone cottage home in North Adelaide, you’ll find one of the best Reubens in the city at Flying Fig Deli. Paying homage to the landmark Jewish delicatessens of NYC, the beauty of this sandwich lies in its balance of flavour. Pretty much every element is made in-house, from the corned beef and kraut to the cabbage, kohlrabi and that delicious Russian dressing that brings the whole thing together. While the Original is the choice for many, there’s a range of Reubens for you to work your way through, including a mushroom alternative for the veggos.

161 Jeffcott Street, North Adelaide

Exchange Coffee

Known for their silky espressos and full-bodied filters, Exchange has been servicing the East End’s caffeinated crowd since 2013. And, while the coffee may take centre stage, it’s here you’ll find one of the best sandwiches in Adelaide - The Wallace. A messy mayhem, it's stuffed with crispy pancetta, avocado, chipotle mayo, roasted peppers, tomato and mojo verde (green sauce).  Vegetarians aren’t overlooked either, with delicious veggo and vegan options that sub out the pancetta for halloumi or mushrooms.

12/18 Vardon Avenue, Adelaide

Bottega Bandito

With a warm and inviting atmosphere, Prospect's Bottega Bandito serves up a whole host of wholesome Italian dishes but the Sopressa Sando is one of its standout items. With lashings of sopressa, fermented chilli mayo, fior di latte, tomato and basil, every single bite of this sandwich is simply satisfying. We highly recommend working your way through the whole sandwich menu though, as it's all sublime. 

1/96 Prospect Road, Prospect

Loving our round-up of the best sandwiches in Adelaide? Surely you haven't already taste-tested all the best pizza around town? If you're still not satisfied and after another feast, visit the best Greek around Adelaide too.