Unwind & Indulge at Our Favourite Eastern Suburbs Massage Spots

From deep tissue to hot stone, these are the best places in the Eastern Suburbs to get a massage.

Venustus
Venustus

If one thing’s for sure, it’s that the Eastern Suburbs has no shortage of spas. Some of the best massages in Sydney’s Eastern Suburbs include Venustus in Paddington for organic, four-hand indulgence, Sol Spa in Vaucluse for a 90-minute de-stress ritual, and Bondi Massage in Bondi Junction for remedial and sports work.

These are the treatment rooms our team books when shoulders start creeping towards ears. Whether you want an in-and-out place you can pop into or a luxe spa with all the trimmings, we’ve got you covered.

Best Luxury Massages in Sydney’s Eastern Suburbs


Venustus

A Beauty Editor favourite, Venustus is – in a word – divine. Located in leafy Paddington, this serene spa offers organic, tailored treatments to heal and restore the body. Its signature massages will have you floating away on a cloud. Along with muscle releasing and intuitive body massages, the four-hand and six-hand massages (yep, that’s three therapists working on you at once) are the ultimate indulgence.

Suburb: Paddington
Price Guide: $$
Best For: Massage, Self-care, Special occasion, Gifting

Sol Spa
Sol Spa

Sol Spa

The Botanica Vaucluse was one of the most hotly-anticipated openings of ’18 – and with its locally sourced fare, greenery and millennial pink chairs, it lived up the hype. Its day spa, Sol Spa, is just as gorgeous. It has a full menu of massages for those who want to relax or have every knot kneaded out. We love the Signature De-Stress Therapy Massage, a 90-minute treatment that releases tension in the shoulders, neck and scalp.

Suburb: Vaucluse
Price Guide: $$
Best For: Massage, Stress relief, Self-care, Special occasion

Best Thai and Shiatsu Massages in the Eastern Suburbs


Enishi Massage Therapies

For a massage that won’t break the bank, head to Enishi. The Shiatsu massage is incredible for tense, tired muscles – and the signature treatment at the Japanese spa. Otherwise, the therapists are trained in Swedish, remedial, aromatherapy and hot stone. If you like, you can add a clay body wrap to your treatment.

Suburb: Bondi Beach
Price Guide: $$
Best For: Massage, Recovery, Stress relief, Solo treat

Treera Thai Massage

Back in the junction, this no-frills spot specialises in Thai massage to bring balance back to the body. During the fully-clothed massage, the therapists at Treera Thai Massage will stretch and bend your body and use firm, rhythmic pressure to release stress and tension. If that’s not your thing, Treera also offers reflexology, aromatherapy and deep tissue massage.

Suburb: Bondi Junction
Price Guide: $$
Best For: Massage, Stress relief, Recovery
Need To Know: Thai massage is performed fully clothed.

Best Remedial and Sports Massage in the Eastern Suburbs


Bondi Massage
Bondi Massage

Bondi Massage

Bondi is brimming with health and wellness centres, and locals have this one on speed-dial. The massage menu at Bondi Massage is a mix of east meets west, with relaxation, remedial, sports and hot stone massages sitting next to reflexology and cupping, a traditional Chinese therapy. Let the team know if you want to unwind, soothe store muscles, or ease stiffness and stress, and they’ll work their magic.

Suburb: Bondi Junction
Price Guide: $$
Best For: Massage, Recovery, Stress relief

Best Pregnancy Massage in the Eastern Suburbs


Yummy Mummy Day Spa
Yummy Mummy Day Spa

Yummy Mummy Day Spa

In Clovelly, this spa is dedicated to mums and mums-to-be in need of TLC – but you don’t have to be either to book in. The team at Yummy Mummy uses pregnancy-safe products and tailored techniques to soothe any aches and pains and help you to really relax. Bliss out even more by adding hot stones, a foot and leg massage or an Indian head massage to your treatment. Go on…

Suburb: Clovelly
Price Guide: $$
Best For: Maternity, Massage, Self-care
Need To Know: Uses pregnancy-safe products. Open to all clients, not just mums and mums-to-be.

Best Quick Massage for a Lunch Break in the Eastern Suburbs


Karparti Skin Clinic

Over in Double Bay, this luxe spa is famous for its skincare treatments – but it does a damn good massage, too. The secret’s out! On your lunch break, duck out to Karparti Skin Clinic for the 30-minute back, neck and shoulder massage or the hand massage, which is amazing. 

Suburb: Double Bay
Price Guide: $$
Best For: Massage, Skin care, Solo treat, Stress relief

Frequently Asked Questions about the Best Massages in the Eastern Suburbs

Yummy Mummy Day Spa in Clovelly is the standout for pregnancy massage in Sydney’s Eastern Suburbs. The spa is dedicated to mums and mums-to-be, using pregnancy-safe products and tailored techniques to ease the aches and pains that come with pregnancy. Treatments can be extended with a foot and leg massage or an Indian head massage for extra relief. You don’t need to be pregnant or a parent to book, either. If you are expecting, it is worth checking with your GP or midwife first and letting your therapist know how far along you are.

Treera Thai Massage on Spring Street in Bondi Junction is a no-frills spot that specialises in traditional Thai massage. The treatment is fully clothed, with therapists using stretching, bending and firm, rhythmic pressure to release stress and tension through the body. It suits anyone who wants a more active style of massage than a standard relaxation treatment. If Thai massage is not for you, Treera also offers reflexology, aromatherapy and deep tissue massage, making it a flexible option whether you want to stretch out or simply switch off.

A four-hand massage is a treatment where two therapists work on you at the same time, moving in sync so your whole body is treated at once. Many people find it more immersive than a single-therapist massage, because pressure is applied in several places together rather than one area at a time. In Sydney’s Eastern Suburbs, Venustus in Paddington offers both four-hand and six-hand massages, the latter using three therapists at once. It is the most indulgent option in the area and well suited to a special occasion or a gift.

Karparti Skin Clinic in Double Bay is the pick for a short treatment that fits into a working day. While the clinic is best known for skincare, it offers a 30-minute back, neck and shoulder massage that targets the areas that tend to tighten up after long hours at a desk. A hand massage is also on the menu. Booking ahead is the easiest way to secure a lunchtime slot. For a longer session, Bondi Massage in Bondi Junction offers relaxation, remedial and sports massage close to the shopping precinct.

Sydney’s Eastern Suburbs cover almost every massage style. Bondi Massage in Bondi Junction offers relaxation, remedial, sports and hot stone massage alongside reflexology and cupping. Enishi in Bondi Beach specialises in Japanese Shiatsu and also does Swedish and aromatherapy. Treera in Bondi Junction focuses on traditional Thai massage, Yummy Mummy in Clovelly caters to pregnancy, and Venustus in Paddington offers organic, tailored treatments including four-hand and six-hand massage. For a longer session focused on the shoulders, neck and scalp, Sol Spa in Vaucluse offers a 90-minute Signature De-Stress Therapy Massage.

Feeling refreshed and revitalised after reading our list of the best massages in the Eastern Suburbs and ready to hit the town? Gather the gang and check out the best new restaurants to hit up and what’s on this weekend in Sydney. 

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