The Best Boxing Gyms in Sydney for a Full-Body Workout

No, you haven’t been imagining it. More and more boxing gyms are popping up all over Sydney in response to high demand, and we’re all aboard. This full-body workout will make you sweat like never before and use muscles you didn’t know you had. It really is the ultimate workout. On top of the health benefits, boxing gyms are incredibly welcoming spaces, big on community and keen to celebrate your wins. It challenges both your mind and your body, leaving you with measurable and satisfying progress. There’s so much to love. New to the game or just looking for a new gym? Start with this edit of the best boxing gyms in Sydney and you’ll be throwing complex combos before you know it.

Rumble Boxing

This 45-minute, ’10-round’ workout is designed to make you sweat and combines HIIT, strength, metabolic conditioning training and technique for an ultra-effective session. The class is divided into strength and skill and will be working out every inch of your body. Beginners are very welcome at Rumble Boxing and can preview the six punches used in class here, or can turn up five minutes early for a quick technique session. Expect fun playlists, low lighting and a super welcoming atmosphere.

Intro offer: First class free

Locations across Sydney

Hustle Boxing

Hustle Boxing’s number one goal is to provide unintimidating boxing classes, which we’re sure will speak to a lot of beginners looking to get into the sport. From the moment you step through the doors, Hustle offers an experience that alternates between luxury day spa (hello, chilled post-workout towels) to nightclub. The low-lights and epic soundtrack aren’t just for vibes, though — Hustle chose this format to help you zero in on your own workout, not focusing on others around you. They’re huge on community, often throwing weekend socials, so be prepared to make some new fitness-loving pals.

Intro offer: 3 sessions for $79

Potts Point & Newtown

Undercard Boxing

Undercard Boxing‘s classes will have you sweating from the get-go. Their class structure is simple and divided into two types: boxing and strength. Operating as a community hub, Undercard will have you feeling comfy from the moment you walk through the doors and offer post-workout smoothies as well as recovery with their infrared sauna and Normatec leg compression sessions.

Intro offer: 2 weeks unlimited for $99

64 Bronte Road, Bondi Junction

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BT’s Boxing

BT’s offers one of the most well-rounded boxing gym experiences in Sydney. Welcoming beginners through to amateurs and professionals, you can expect to finesse your technique, get fit and have fun whilst you’re at it. They regularly host fight nights for members of all levels to compete — a great goal to work towards. There are a variety of classes to choose from so you can tailor your week as best suits you. Think BoxFit, BoxHiit, strength and conditioning, Hiit, boxing fundamentals and boxing drills.

Intro offer: 3 classes for $30

Unit 3, 20 Northumberland Road, Caringbah

UBX

Serious about a good workout? This 12-round, 45-minute circuit is just that. UBX was founded bvy four-time world boxing champion Danny Green. The training methodology at UBX has been developed to combine boxing skills, drills, high-impact, explosive training and functional strength in training cycles that consist of 7 weeks. A further point of difference lies in the fact that UBX doesn’t have a timetable. Your coach will set you up on a free station when you arrive and you’ll complete your circuit when suits you.

Intro offer: Free intro workout

Locations across Sydney

Loving this edit of the best boxing gyms in Sydney? You might also enjoy our roundups on our favourite reformer studios and luxury gyms.

Writer

Olivia Storrie

3 September 2025

Armed with an Arts Degree in History and Psychology from the University of Sydney, a natural curiosity and a ravenous appetite, Olivia is your go-to for restaurant recommendations across the city. She also has a keen interest in hiking, patting other people’s dogs, travelling, curating her maximalist home and reading every book she can get her hands on.