The Best Massages in Melbourne & Surrounds to Relax & Recharge

Whether you’re feeling a bit stiff, craving an hour of bliss, or just need a quick pick-me-up, nothing quite compares to a massage for soothing, calming, and recharging the spirit. From gentle relaxation to deep remedial work, and zen vibes to sports recovery, Melbourne is packed with top spots to pamper those tired muscles of yours. You’ll find them in some of the city’s most beautiful day spas and must-visit wellness centres.

So, if you’re ready to indulge in some well-deserved “me time,” here’s our round-up of the best massages in Melbourne. Go on – you’ve earned it!

Lux Spa & Wellness

Located within Anglesea’s Great Ocean Road Resort, Lux Spa & Wellness is a coastal sanctuary dedicated to ultimate relaxation. Expert therapists personalise every treatment to melt away tension and rejuvenate your body and mind. Choose the dreamy Rejuvenate aromatherapy massage and facial, the calming Shirodhara warm oil ritual, the deeply soothing Hot Stone massage, or the gentle energy work of Reiki. With its warm, attentive service and serene setting, Lux Spa is the perfect wellness escape along the Great Ocean Road.

Sitchu Tip: Don’t miss their Springtime Bliss 90-minute special for $169!

Great Ocean Road Resort, 105 Great Ocean Road, Anglesea 

The Little Company

The Little Company is a serene Collingwood sanctuary offering some of Melbourne’s most transformative massages. Step inside and feel instantly embraced by its warm, peaceful atmosphere. Their signature Structural Face Sculpting Massage uses facial sculpting, intra-oral techniques, and lymphatic drainage to naturally lift and rejuvenate. Other tailored treatments release deep tension and promote relaxation, including a revitalising scalp massage and the nurturing Pure Mama Pregnancy Massage. Dedicated to holistic well-being, it’s a true haven for healing and renewal.

Montalto Place, Collingwood 

Ma Saj 

This design-led massage studio in Carlton North redefines self-care for modern overwhelm. Founded by Kate Cawley and Sonya Galenson, Ma Saj feels more like a cosy wine bar than a clinical clinic, wrapping you in nostalgic warmth from the moment you enter. Their expertly crafted massages blend hypnotic oils, soothing sounds, and skilled bodywork to ease muscle tension, pain, and stress. Delivered by qualified remedial therapists, Ma Saj offers some of Melbourne’s most restorative and mindful massage experiences.

635 Nicholson Street, Carlton North

Relinque

Rediscover your inner bliss with the nimble hands at Relinque Urban Retreat and Spa. Their massages take you on a sensory journey that melts away all your worldly cares. Step into beautifully appointed treatment suites and indulge in their signature massage, which combines firm, flowing strokes with acupressure points. Feeling like something a bit more intense? Go for deep tissue, relaxation, or hot stone massages—whatever suits your vibe. 

But wait, there’s more! You can even jazz up your experience with facial, scalp, foot, and hand therapies, or try a steam and ice session to give you that refreshing boost.

19 Upper Heidelberg Road, Ivanhoe

Marlo Spa

Marlo Spa in Sorrento offers an blissful escape that harmonises mind and body in the most tranquil of settings. Located within Hotel Sorrento’s serene digs, each massage experience is thoughtfully designed to melt away stress, soothe tension, and restore a deep sense of calm and balance. Whether you choose the gentle Relaxation Massage or the transformative Sacred Stone Massage, you’ll feel your cares dissolve as skilled hands work their magic. Leaving Marlo Spa, expect to feel refreshed, radiant, and profoundly at ease—renewed from head to toe and ready to take on the world with a peaceful glow.

5/15 Hotham Road, Sorrento 

Alba Thermal Springs

You can easily see where the $90 million investment has gone in crafting the breathtaking wellness sanctuary that is Alba Thermal Springs. Set amidst beautifully landscaped native bushland, the sanctuary features a stunning array of geothermal, botanical, and cold plunge pools, perfect for unwinding and reconnecting with nature.

But the real magic lies in Alba’s over 20 spa treatment studios, offering rituals, facials, and some of the finest massages in Melbourne. Indulge in blissful experiences like the Feminine Lullaby, Elemental Balance, Vedic Warrior, and Herbal Healer, each one expertly blending modern techniques with ancient wisdom to melt away tension and worries. Treat yourself to a slice of paradise at Alba, where relaxation and rejuvenation await.

282 Browns Road, Fingal

Peninsula Hot Springs

These award-winning hot springs are an absolute must-visit on any Mornington Peninsula getaway. You’ll easily spot the highly Instagrammable hilltop pools, offering stunning 360-degree views of Fingal’s lush farmlands. After a refreshing dip in their mineral-rich waters, take your relaxation to the next level with a rejuvenating package at the Peninsula Hot Springs spa. Opt for blissful massages that melt away tension, or indulge in full-body Yinga and hot stone massages that invigorate your senses.

140 Springs Lane, Fingal  

Aurora Spa & Bathhouse

Aurora Spa & Bathhouse is a luxurious subterranean haven that invites you to soak, sweat, and unwind in serene, mineral-rich waters. After your calming bath, indulge in a personalised massage—from deep, invigorating percussive power treatments to restorative Himalayan sound and stone therapies that ease congestion and nourish your skin. Each experience begins with a grounding mindfulness ritual, preparing you mentally and physically for a truly transformative journey of relaxation and renewal in this tranquil urban sanctuary.

23 Constitution Hill Road, Sorrento 

Comma

At Comma, step into a sanctuary of moody tranquillity where every massage is a personalised journey. Melt away stress with Equilibrium, a soothing treatment that eases shoulder tension and ends with a blissful neck and scalp massage. For a refreshing boost, Vessel offers a full-body lymphatic massage to rejuvenate skin and spirit. Unwind tight muscles and emotions with the therapeutic Deeper Fibres, or surrender to pure bliss with The Long Exhale’s gentle botanical elixirs. Craving warmth? Sticks and Stones wraps you in soothing basalt stone therapy. More than a massage, Comma is your invitation to rediscover bliss.

10-11 Hill Street, Cremorne 

Sense of Self

Perched above the tranquil bathhouse at Sense of Self, this massage studio offers a true sanctuary for relaxation and renewal in Melbourne’s inner north. Set within a beautifully converted warehouse, the serene space blends modern wellness with ancient bathing traditions, inviting guests to escape the daily grind. Tailored massages—whether remedial, relaxation, or pregnancy—are designed to reconnect you with your body and soothe the mind. With its calming ambiance, Sense of Self champions guilt-free self-care, leaving you refreshed, renewed, and utterly invigorated.

30-32 Easey Street, Collingwood

Crown Spa

At Crown Spa, indulgence reaches new heights with treatments designed to melt away even the most stressful weeks. Step into one of the tranquil, ultra-luxe suites and let expert therapists work their magic. The signature Blissful Marma massage is a standout—90 minutes of flowing, firm strokes rooted in Ayurvedic principles to realign energy centres and balance your chakras. It’s paired with a rejuvenating facial marma massage and aromatic oils that ease anxiety and uplift the soul. Total transformation, guaranteed.

8 Whiteman Street, Southbank

Sakura Lounge

A dreamy Japanese oasis hidden within Melbourne’s CBD, Sakura Lounge brings a touch of tranquil Eastern zen to the heart of the city. Step inside and you’re instantly transported—think warm interiors, traditional design, and a calming, restorative vibe. Their signature hot stone massage is a standout, melting tension with soothing heat and deep pressure. Bonus: if you’re booking a remedial massage, health insurance rebates apply. It’s self-care that feels indulgent and smart. Win-win.

8/10 Warburton Lane, Melbourne

Body Freedom Day Spa

These days, we customise everything—so why not our massages too? At Body Freedom Day Spa, that’s exactly the vibe. Set inside a beautifully restored 1850s hosiery mill in the heart of South Melbourne, this three-level sanctuary stuns with soaring ceilings, open fireplaces, and old-world charm. But the real magic? Every treatment is tailored just for you. It’s indulgent, personal, and totally luxe. Honestly, name the massage after yourself—you’ve earned it.

392 Clarendon Street, South Melbourne

Sensu Spa

Craving some serious TLC? This Japanese-inspired day spa has exactly what you need. From relaxing aromatherapy to healing Reiki and remedial massages (and yes, rebates are available), every treatment promises pure indulgence. But for the ultimate escape, you’ve got to try Sensu’s Float Away Package: a dreamy blend of their signature shiatsu massage followed by 60 minutes of weightless calm in a float tank. It’s a one-way ticket to total relaxation heaven.

570 Bourke Street, Melbourne

Skin Day Spa

Tucked away from the buzz of busy St Kilda, Skin Day Spa is a serene and seriously stylish escape. With expert therapists who radiate calm and care in every treatment, you’ll feel your stress melt the moment you walk in. Their deep relaxation massage—drawing on traditional Balinese techniques—is pure bliss, easing fatigue and quieting the mind. It’s the perfect urban retreat when you need a little time out from the everyday.

147 Chapel Street, St Kilda

Lancemore Mansion Hotel and Spa 

First, the setting — a peaceful oasis set within the stunning heritage Lancemore Mansion Hotel. Then, the massage itself. For tired, aching bodies, the spa’s deep tissue treatment is a dream, expertly targeting pressure points to melt away tension and lull you into deep relaxation. Just a breezy 30-minute drive from the CBD, it’s well worth the trip for one of Melbourne’s most rejuvenating massage experiences.

Escarpment Road, Werribee South 

Blys

Blys brings some of the best massages in Melbourne straight to you, wherever you are—home, hotel, or even the office. Whether you’re after a soothing Swedish massage, tension-melting remedial, pregnancy, hot stone, lymphatic drainage, or traditional Chinese, Blys has you covered.

Our pick? The Swedish relaxation massage, with its gentle, flowing strokes designed to ease muscle tension, improve circulation, and lift your overall wellbeing.

Book your session same-day or in advance, 7 days a week, from 6am to midnight. Relaxation has never been easier. 

Milk & Honey Remedial Massage

The moment you step into the sun-drenched, beautifully curated studio at Milk & Honey, you’ll start to feel the tension melt away. With a blend of spa-like relaxation and remedial techniques, this massage doesn’t just leave you feeling calmer—it’ll have you walking out looser and a bit lighter too.

Level 1, 285 Victoria Street, West Melbourne

Whether you’re soothing aches, craving a skin-nourishing aromatherapy session, or just want an excuse to go “do not disturb,” dive into our top picks for Melbourne’s best massages. After some head-to-toe pampering? Check out the city’s best day spas, facials, and nail salons for a day of pure indulgence.