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The Best Gyms in Melbourne for a Stylish Workout
Bend, breathe and sweat your way through a session at one of the best gyms in Melbourne.
Remember when a gym was just a room full of weights, treadmills and fluorescent lighting? Melbourne has moved on. The city’s best gyms now come with reformer studios, infrared saunas, recovery tools, cafe-grade shakes, biometric testing, nightclub spin rooms and communities that somehow make a 6am class feel like a social decision.
From polished strength clubs and high-intensity studios to budget-friendly mega-gyms with serious equipment, these are the best gyms in Melbourne for sweating it out, recovering well and maybe even enjoying the process.
TotalFusion
TotalFusion may have the saunas, plunge pools and glossy wellness-club extras, but the Flinders Street gym floor is the real flex. Set inside the LIV Aston precinct, this Docklands flagship gives city training a serious upgrade, with Technogym and Gym80 equipment, five studios and enough space to move from strength work to functional sessions, cycle, yoga or a swim without leaving the building. It is part gym, part recovery circuit, part very good argument for packing your activewear before work.
591 Flinders Street, Docklands
1R
1R is built for people who want their workout with a little atmosphere attached. The London-born studio now has outposts in South Yarra and Richmond, sending you from a sharp little check-in into darker rooms built for sweat, music and controlled intensity. Choose Reshape for tread-and-floor work, Reformer for a slower burn, or Reps for strength training, then recover with slick facilities and a post-class shake. Start with Rebuild if you want the gentler door in.
South Yarra & Richmond
Ashley Faithfull Training Studios
Ashley Faithfull Studios is the CBD gym for people who want their training with privacy, precision and not a single queue for the squat rack. Set high above Collins Street, the luxury personal training studio keeps numbers deliberately tight, with no more than 20 people inside at once. Expect tailored coaching, serious equipment and a calm, grown-up room built for busy professionals who want strength, energy and results without the usual gym-floor circus.
Level 7, 477 Collins Street, Melbourne
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Project Better
Project Better is the Melbourne gym for people who like their workouts without mirrors, lock-in contracts or silent judgement from a cable machine. Open 24/7 across Collingwood, Brunswick, East Brunswick Village and West Melbourne, it keeps things accessible with dog-friendly spaces, free weights, cardio, saunas, ice baths and body scanners. Memberships sit around $20 to $30 a week, with personal training available if you want someone else to do the thinking.
Multiple locations
Maddox PT Club
Maddox is for the CBD worker who wants a morning routine with more intelligence than panic. Hidden inside Customs House on Flinders Lane, the PT club trades shouty gym-floor energy for personal training, group sessions and measured coaching in a design-led room with serious calm. Come here to move better, feel stronger and start the day with someone else thinking carefully about the plan.
Customs House, GF, 325 Flinders Lane, Melbourne
Athletica Performance
Athletica Performance is where a serious Springvale workout gets its recovery act together. Train strength and conditioning in a sharp boutique space, with group sessions, gym access and exercise physiology woven through the programming, then take the smart exit: infrared sauna, NormaTec compression boots and Allied Health support for bodies that want to go hard without falling apart. It is built for people chasing strength, better movement and the highly specific joy of leaving a gym feeling less wrecked than when they arrived.
28 Ebony Close, Springvale
Sweatshop
Sweatshop is built for people who want one membership to cover the whole week: group training when you need a coach, Reformer when you want a slower burn, Open Gym when you want to do your own thing, and Recovery when your legs have filed a complaint. With studios in Armadale, Collingwood and Geelong, it is an excellent pick for anyone chasing strength, conditioning and variety without hopping between three different memberships.
Multiple locations
Edge Training
Say goodbye to outdated gyms and hello to one of Melbourne’s hottest fitness spots. Located in Prahran, Edge Training is a 24/7 strength gym powered by Iron Edge, featuring cutting-edge equipment and premium finishes for ultimate comfort. With personal training, a vibrant community, and the online Edge Training Club, you’ll experience flexible, results-driven programming designed by Australia’s top strength and conditioning leaders.
1/22 Cecil Place, Prahran
The Yard Gym
The Yard Gym brings its Sydney-born strength and conditioning model to Melbourne, with Heidelberg and Kew locations built around RIG and TURF: one side for lifting, one for conditioning, both designed to keep the room moving. The program also blends in PAY DAY, GAME DAY, Run Club, Pilates and recovery spaces, with sauna and ice bath access at Heidelberg.
Multiple locations
CycleBar
CycleBar is all about pushing yourself to your limits during a fun, active spin class. With seven different types of classes for you to choose from, you can pick your focus: strength, endurance, HIIT, or the foundation class for beginners. Cycle along to pumping tunes, LED lights and all-round immaculate vibes.
270 Young Street, Fitzroy
Uplift
Uplift Gym is built for anyone who wants the attention of personal training without the one-on-one price tag. The Richmond studio focuses on small group strength sessions, giving you proper coaching, technique support and a clear plan without leaving you to decode the weights floor alone. It is especially useful for beginners, or anyone ready to build confidence with lifting in a room that feels guided rather than intimidating.
507 Bridge Road, Richmond
Barry’s Bootcamp
Barry’s Bootcamp is not here for a gentle little sweat. Step into the Red Room and you get the original high-intensity formula: treadmill intervals, floor work, heavy beats and instructors who know exactly when to push. Each class splits cardio and strength into a hard, efficient session that leaves very little room for coasting. Come for the famous burn, stay for the strange satisfaction of surviving it.
Level 2, Como Centre, 299 Toorak Road, South Yarra
KĀYA Health Clubs
KĀYA is for people who want their workout menu long, their lighting soft and their recovery already planned. Across Chadstone, Emporium Melbourne CBD and Prahran, the health club covers Reformer Pilates, yoga, barre, spinning, fitness circuits, cardio and weights, with hundreds of weekly classes to move between. Gold members can also slip into the Recovery Lounge for infrared sauna, red light therapy and compression boots, which makes the post-class collapse feel almost strategic.
Multiple locations
Bodhi & Ride
Spin class meets dance disco at this futuristic boutique studio, where dimmed lights, LED strobes and DJ-crafted playlists are designed to make you forget you’re not at a nightclub. Energetic instructors lead you through blood-pumping sessions that incorporate dance moves and hand weights, all in near-darkness, which makes it much easier to let go and ride like nobody’s watching.
Multiple locations
Ready to book your next sweat session? Once you’ve found the best gym in Melbourne for your workout style, keep the good decisions going with breakfast at one of Melbourne’s best new cafes or refuel at a chic lunch spot nearby.
