Sculpt, Strengthen & Stretch at These Pilates Studios on the Gold Coast

Folks on the Gold Coast like to make their move, and with weather that good… who can blame them? Fitness and movement blend seamlessly into the lifestyle here, from morning beach swims to afternoon runs, and slow Sunday yoga classes followed by a matcha run with your bestie. 

But if you’re looking for that particular brand of burn that only a Pilates class can deliver, these Pilates studios on the Gold Coast have you covered. Between mat, reformer, private and kid-friendly, there’s a sweat sesh to suit anyone, any time. 

Upstate 

This just in —Melbourne’s cult favourite Pilates studio is going national. Their first-ever interstate studio is opening in sunny Palm Beach, the perfect destination for the bright and sunny studios that Upstate is known for. 

In what promises to be the biggest studio yet, the newest venue boasts 29 reformers, feel-good vibes and the bold, vibrant studio designs that are so beloved by the folk who frequent the classes down south. 

As for your workout, these high-energy classes pack mind and body wellness into a 45-minute pump that lengthens, strengthens and inspires you.

Coming soon

Palm Beach, Gold Coast

Hustl

If you’re looking for a Pilates studio on the Gold Coast that offers a bit of variety, Hustl could be the place for you. The timetable here includes classes that suit any level, mums and bubs sessions, classes for over fifties and a basics class for those who have just started, or are looking to perfect their technique. 

This multi-class type approach makes for an inclusive studio for anyone to practice reformer Pilates on the Gold Coast, no matter whether you’re a newbie or a regular. 

42 Robert Street, Maitland

Neighbourhood.Hot

It’s time to heat it up. Neighbourhood is a Pilates studio on the Gold Coast that fuses strength training with Pilates movement to sculpt, strengthen and tone your body in an infrared heated room. 

Not only do these heated workouts help elevate your heart rate for an extra pump, but the German-made infrared heating panels help to keep your skin glowing and improve your sleep and muscle recovery.

Multiple locations

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iPILATES

For a boutique Pilates studio on the Gold Coast offering private and semi-private classes, look no further than iPILATES. This Southport-based studio limits their reformer classes to five people per class, meaning you get the attention you need to safely move your body with corrected form and technique (and no more feeling lost at the back of a packed classroom!). 

iPILATES experienced instructors are also well-versed in women’s prenatal and postnatal wellness, so for classes that can adapt to your body’s changing needs, this is the place to begin your Pilates journey. 

96A Marine Parade, Southport

Valley Pilates

Few places on the Gold Coast are as dreamy as Currumbin, and this lush Pilates studio is no exception. Overlooking the Currumbin Valley, this studio instantly calms you and puts you at ease. 

Valley Pilates offers small mat Pilates classes in a purpose-built studio, equipped with any and all props that you might need to make your workout feel safe, supported and challenging in all the right ways. 

The timetable also includes private classes and kid-friendly classes, so busy mums can still make time for their workout and put themselves first. And once you’ve made time for yourself to escape to this serene studio, why not linger after class with a complimentary tea from the tea caddy and soak up those stunning valley views? 

124 Tomewin Mountain Road, Currumbin Valley

Now that you’ve got your sweat sesh sorted at these Pilates studios on the Gold Coast, explore more of this stunning region with our weekend guide on where to eat, stay and play on the GC. Worked up an appetite? These cafes are perfect for refuelling post-workout.

Writer

Lexie Mamo

6 June 2025

Lexie is the Brisbane Editor at Sitchu and has been part of the team since October 2020. Her background lies in fashion eCommerce and content marketing, having worked in digital roles across brands like Lorna Jane, Black Milk Clothing and dk active. A Brisbane native, Lexie covers food, lifestyle, events, and travel guides for the Sunshine State. When she’s not writing, you’ll find her reading, visiting coffee spots or snapping shots of her rescue cat for his Instagram account.