The Best Massage in Adelaide? Right This Way

There are a few reasons you might be here. Perhaps you need a moment of peace from your busy life, a pro to knead out some stubborn knots after a good workout, looking to try some indulgent ‘me time’, or you simply want to pamper yourself, as you should! Whatever the reason, there’s nothing like a good massage to reset your body, recharge the batteries and take a wellness break.

Adelaide offers a host of options to sort you out, from speedy 30-minute sessions to luxurious rituals in dreamy day spas you’ll want to return to week after week. Next time you need to take a moment for yourself, discover our top picks for the best massage in Adelaide to soothe your mind, body and soul.

Best Massage in Adelaide CBD

Davaar House 

Davaar House of Wellness is a haven for tranquillity and relaxation in the heart of Adelaide. From signature massages to hot stone and specialised mama-to-be massages, every need and knot is met with expert care. Addressing stress, flexibility, pain, and more, each session is a journey to self-care. Relax, unwind, and let Davaar’s skilled therapists nurture your mind and guide you through best practices for a healthier you. This is one of our favourite spots for a rejuvenating and restorative massage in Adelaide. 

Sitchu tip: So much more than a spot for a massage, be sure to check out every service on offer at Davaar, from facials and sauna sessions, to yoga, meditation, floating pods and oxygen therapy.

318 South Terrace, Adelaide 

Eos Spa + Wellness

One of the most popular spots for an elevated spa experience, SkyCity’s Eos Spa + Wellness is a quiet and elegant break away from the busy city streets below. Find your perfect treatment from their ‘Indulgent’ and ‘Distinctive’ rituals menu, with personalised options and a host of massage treatments including deep release, reviving and pregnant pause for expectant mothers.

Eos embodies the stillness and soft warmth of the rising sun, so you are almost certain to leave feeling relaxed and invigorated.

Level 1/1 Festival Drive, Adelaide

Siam Retreat

Unlock the secrets of relaxation at Siam Retreat with traditional Thai massages, aromatherapy treatments, herbal scrubs and hot compress massages. Commit to 60, 90 and 120 minutes of pure bliss as you let the therapists unlock your knots and gently manipulate and bend your body to increase flexibility, blood flow and movement. Step it up with the Oriental package, ending with a calming bath and the healing properties of Thai herbs milk to revitalise your mind and body. 

Adelaide, North Adelaide & Norwood

Endota Spa

There’s a reason Adelaide is home to ten Endota Spa locations – the team here knows their way around a magical massage, and this is one of the most successful spa businesses in the country. Step into Endota and feel the stress melt away as you unwind in the calm and peaceful space. Choose from signature services like relaxation or pregnancy massages and high-performance facials, or treat yourself to a day of bliss with a spa package.

Multiple locations across Adelaide, see website for details

Swiss Wellness

Sneak off for an hour or so and replenish yourself at Swiss Wellness in Hyde Park. Their massage menu offers something for everyone, with relaxation massage for a soothing experience, the 75-minute Swiss signature massage for those after a remedial/relaxation fusion, hot stone treatment for something a little deeper and foot reflexology. There are beauty treatments, pregnancy massages and treatments for men – they really do have it all at Swiss.

125 King William Road, Hyde Park

Best Massage in the Adelaide Hills

Gatekeeper’s Day Spa

A destination escape high up in the beautiful Adelaide Hills, Gatekeeper’s Day Spa is a luxurious wellness retreat hidden within the iconic Mount Lofty House.

Leave the weight of daily life behind with their holistic menu ranging from blissful sensory spa escapes, full body and scalp massages, to facial treatments that leave you relaxed and rejuvenated in under two hours, and express massage therapy. Their massage rituals hit all the right spots, from deep release to anti-stress. Enjoy special deals when you book online and prepare to be treated like the queen you are.

1 Mawson Drive, Crafers

Hahndorf Creek Day Spa

Just 2km out of the historic town of Hahndorf, you’ll discover eight acres of stunning land overlooking the Onkaparinga River valley… and the charming escape better known as Hahndorf Creek Day Spa.

They go more than just ‘skin-deep’ with their range of therapies and treatments, to ensure you completely unwind and rediscover yourself as you are pampered within its tranquil surroundings. Select your perfect massage experience from aroma, cloud relaxation, deep therapeutic and more, with 30, 60, 90 and 120 minute options for each to personalise your experience and fit your schedule.

8 Storch Lane, Hahndorf

Best Massage in Port Adelaide

Temple Day Spa

Treat yourself to 5-star luxury at Adelaide’s premium spa. Their earthy, rustic decor will have you at peace from the second you enter, and their range of treatments allows you to book in and spend a few precious hours with that special someone. Take advantage of Temple Day Spa’s range of massages and treatments in a luxurious and calming space, from a one-hour relaxation massage to a Full Day Delight package. You can get your facial treatments covered while you’re there, plus there are services catering for couples, pregnancy and bridal parties – need we say more?

109 Semaphore Road, Semaphore & 78 Unley Road, Unley

IONE Spa & Wellness

At IONE Spa and Wellness in Adelaide, the art of massage is elevated to a sublime experience, leaving patrons rejuvenated and refreshed. What sets their massages apart is the meticulous attention to detail. With a deep understanding of anatomy and a commitment to holistic wellness, IONE Spa’s therapists tailor each massage to the individual needs of their clients, ensuring a truly personalised experience.

Expert hands weave their magic, restoring the skin and soul to luminosity. From tension-relieving deep tissue massages to blissful Shirobyang (traditional Indian head massage) sessions, every treatment is crafted to melt away stress and restore balance to both body and mind. The softest bathrobes, ambient music, considered details and the most beautiful waterfront location only add to the dreamy vibes. 

Sitchu Tip: On your feet all day? Treat yourself to their silky and delicious hydrating foot cocoon and restorative foot massage, bringing complete recovery and inner and outer radiance.

Shop 74/155 Brebner Drive, West Lakes

Best Massage in North Adelaide

Still Waters Massage

David Waters’ story is quite remarkable. Suffering from memory loss, brain damage and a spinal injury after a major car accident in outback Western Australia, David’s road to recovery was long and tedious. After fully healing, he opened Still Waters Massage, a place to relax your body and mind, while David performs remedial and reflexology massages to help rejuvenate your muscles. Based out of Goodlife gym, this is the place to go after an intense workout.

67 O’Connell Street, North Adelaide

Melbourne Street Massage

Ideal for a quick lunch-break massage or something a little longer, Melbourne Street Massage offer therapeutic relaxation massage treatments, remedial, trigger point and sports (deep tissue) massage to get a firm grip on all your muscular pains and strains. Their team of experts will take care of you, personalising your massage to suit your pressure preference, with the option for aromatic oils and creams helping to take each knead to the next level.

78 Melbourne Street, North Adelaide

Clarity Massage and Wellness

Always stuck at work and forever busy on weekends? Fear not. Clarity Massage and Wellness will save the day, thanks to their extended evening opening hours on select weekdays! They know their way around body aches and pains, with extensive offerings your body and mind will love, including acupuncture, facials, Naturopathy and yoga classes – with classes set aside for mums and bubs.

50-60 Melbourne Street, North Adelaide

Best Massage in Adelaide: Remote Service

Blys

Why not have the massage come to you? Blys delivers the best freelance massage therapists to your home, hotel or workplace (a little hint to treat your hardworking team to a pamper). With a services list that spreads across massage, beauty and wellness, you are bound to discover a way to find your bliss, and best of all, you’ll be supporting freelance professionals in Adelaide while you’re at it. Book aromatherapy and remedial massage, acupuncture, yoga and reflexology, and get ready for some mind and body goodness. 

Remote service. Find the booking form here.

Loving our pick of the best massage spots in Adelaide and keen to turn your day of relaxation into a whole weekend? You should check out stylish stays in the Adelaide Hills, or try a city staycation with these Adelaide city escapes.