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The Best Pilates in Adelaide for a Feel-Good Workout

Bend, breathe and sweat your way through a session at one of the best Pilates studios in Adelaide.

Form
Form

Pilates is the feel good form of exercise that has rapidly taken over the world. As HIIT classes leave you dripping in sweat and feeling depleted many people are turning to Pilates to keep their strength and fitness up with a workout style designed to tone and refine, this is best for muscle conditioning and body strengthening, with high intensity low impact classes. 

Intrigued? Thankfully for you, we've done all the work and rounded up the best Pilates studios in Adelaide so you can spend less time fretting and more time bending and shaking. Because Pilates increases endorphins and endorphins increases happiness, so there's really no reason not to take it up today.. 

Studio Spring

Bloomin’ lovely! This sunny, pastel-hued Pilates studio has genuinely stemmed with the focus on creating the happiest version of you. By combining the power of movement with authentic social connection, Studio Spring is a space that’s more than just Pilates; it’s a space where you can also build strength, confidence and empowering friendships. Class types guarantee a specific, well-targeted workout that will leave you feeling energised and a little (sometimes a lot) sore (in the best way!) Whether you feel like being pushed to your limits or just feel like a more relaxed class to get the blood pumping, the experience of the instructors gives them the right skills to understand each and every client and cater specifically to every individual. Don’t forget, it’s always sunny in spring!

129 Magill Road, Stepney

KX Norwood
KX Norwood
KX Pilates

If you're trying to find your balance between everyday human and fitness hero, KX are the reformer experts to get you there. Whether you're a pilates newbie, an intermediate regular or an advanced pro, their different class levels mean there is something to suit everyones needs. Take part in their studio classes that feature 12-14 reformers, or for something a little more tailored take your classes solo. Multiple studios around Adelaide means there's absolutely no excuse not to get your KX fix! 

Visit KX Pilates to find one of their 8 studios. 

Studio Pilates
Studio Pilates
Studio Pilates

Get your fitness journey going with the crew at Studio Pilates. These past paced muscle burning, body sculpting, 40 minute classes are bound to keep you feeling challenged. Their vibrant, full sensory reformer classes come with a personalised one on one feel, so you'll enjoy the individual focus from their world class instructors whilst being in a class environment. If you'd rather be the trainer rather than the trained, they even host instructor training classes for those real Pilates fanatics. 

Visit Studio Pilates to find one of their six studios. 

P.E Pilates
P.E Pilates
P.E Pilates

The crew at P.E Pilates know that everyone wants to stay in shape all year round, even whilst on holidays which is why this Port Elliot pilates studio is your holiday go-to. This boutique pilates studio offers a range of mat classes to test out those muscles and reformer's are on their way, so don't worry your peach will be looking plump in no time. Best thing is you can go straight from mat to beach and get on with your holiday! 

1/33 North Terrace, Port Elliot

Form
Form
Form Pilates and Barre

This boutique pilates and barre studio specialise in everything from reformer pilates to clinical pilates. Their small and intimate classes ensure every member gets the targeted and tailored attention they need to reach their goals, with dedicated trainers passionate about making sure each client gets the one on one attention they deserve. Can't make it in to the studio? That's not an issue with Form at home memberships available too!  

115-123 Jetty Road, Glenelg

The Pilates Depot
The Pilates Depot
The Pilates Depot

The science behind physiotherapy paired with the health benefits of pilates, barre and yoga creates refined and specliased class styles of The Pilates Depot. For those that want to be the best version of themselves, the talented and passionate crew pride themselves on their wealth of knowledge and personalised approaches taking beginner all the way through to advanced classes.

20 Cameron Road, Mount Barker

RE PT Pilates
RE PT Pilates
RE PT Pilates

Take part in a range of mat pilates classes, yoga classes and recovery classes situated in the lovely Loft in the Summertown Studio. Challenge your mind and body in this calming setting and watch as your strength, awareness and confidence grows. After your class pop downstairs to grab a coffee and some goodies from the wonderful Summertown Studio. Now that sounds like a plan.

13 Paringa Ave, Sommerton Park

Queen Street Pilates
Queen Street Pilates
Queen Street Pilates

Specialising in an offering of virtual pilates, instructor training, mat, tower and reformer classes, there isn't anything that Clinical Pilates doesn't do. Refined classes of 4 clients per instructor provides clients with detailed and personalised structure. Classes range from beginner for those with restricted mobility after clinical assistance, to advanced for the regulars. Can't make it in? Take part in their virtual mat classes from the comfort of your home!

7-9 Queen Street, Croydon 

Cadence Pilates
Cadence Pilates
Cadence Pilates

The crew at Cadence Pilates are dedicated to getting strong , lean and activated results from their clients. Their small and specialised classes come with a focus on progression, technique and engaged activation. Join their talented physiotherapists run you through the benefits of mixing science with sport and help yourself rekindle your love for exercise once again. 

Visit Cadence Pilates to find one of their 3 studio's. 


Have Adelaide's best yoga spots inspired you to spend the weekend getting your inner zen on? Get back to nature with a scenic hike through Adelaide or visit your local florist to pick up a pretty bunch