The Best Boutique Fitness Studios in Sydney's CBD
Escaping from the desk and investing in your health is invaluable.
Having a stressful day at work? Back hurting from hunching over the keyboard? Head pounding from back-to-back meetings? Your lunch break is a sacred time that should be cashed in and used!
And luckily for us city workers, Sydney's CBD has a whole host of boutique fitness studios where workers can reset and refocus with a class. From epic spin classes to boxing sessions and HIIT training, here are the best fitness studios in Sydney's CBD.
Bodylove Pilates
More than just a workout, the Bodylove experience is a reimagined wellness studio in the heart of the CBD. They practice the Mindful Burn (ooh, yes please!) and provide world-class instruction that connects mind and body.
The Penthouse, 222 Clarence Street, Sydney
Boutique Boxing
Perfect for those particularly trying days, get it all out at Boutique Boxing! This all-inclusive studio offers exciting and fun high-energy circuit-based workouts for everyone. Led by head trainer, Nate Carroll, former Australian Middleweight Champion, number 12 WBO and boxing veteran, the team here caters to all levels of experience. Classes include 99HIITBOX, boxing tech and fundamentals, Pilates, and PT.
220 William Street, Woolloomooloo
Soma Collection
Whether you're after a zen shesh or a hit of cardio, SOMA’s small group class studios include a reformer pilates studio, a yoga and barre studio, a private one-on-one reformer studio, and a tech-activated HIIT studio for a choreographed series of transformational classes. They also offer express 30-minute classes, ideal for those super busy days when you're slammed but still want to move your body.
Chifley Tower, 2 Chifley Square Ground floor, Sydney
98 Training
98 Training is a boutique fitness centre in the heart of Darlinghurst. All about building community as you build up your strength, 98 offers a range of personalised training programs designed to help you achieve your fitness goals.
With experienced coaches and state-of-the-art equipment, 98 Gym provides a high-quality training experience that is tailored to each individual's needs and preferences.
98 Riley Street, Darlinghurst
Premier Health and Fitness Centre
Walking into this grandiose location, complete with a resort-style pool, sauna and spa, and you instantly feel more relaxed. A beloved location for city workers to work out and unwind, Premier Health and Fitness Centre has a wide range of facilities and classes to help you smash your goals.
With state-of-the-art equipment, experienced personal trainers, and a range of group fitness classes, this CBD gym is a total saviour to stressed-out workers.
170 Castlereagh Street, Sydney
Vicious Cycle
Vicious Cycle is a boutique indoor cycling studio located in Sydney's CBD, that is a widely popular hotspot for city workers who want to smash out a productive lunchtime session. And trust us, a class here will not disappoint!
Think high-energy trainers, amazing music, immersive lighting and of course, incredible bikes - both your mind and body will be challenged! Riders will be led through intense and dynamic workouts, which are designed to build endurance, burn calories, and increase cardiovascular health.
Lower Ground, 27 Park Street, Sydney
Want to keep exploring the health and wellness space? Take a look at our edit of the best yoga studios in Sydney. Or if you want to get outside and soak up the great outdoors, check out our round-up of the best walking tracks in Sydney with impressive views.
