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The Best Yoga Studios in Sydney for a Sleek Stretch
Looking to start a regular practice? This edit of the best yoga studios in Sydney will get you on your way.
Sydney is home to a slew of top-tier studios, from renowned institution Humming Puppy in Redfern to suburban favourites like Modern Movement on the Northern Beaches and Yoga Peace Australia in North Parramatta.
Yoga offers so many benefits, from improved strength and flexibility to stress relief. And there’s not just one type fits all. From accessible options for those with limited mobility to salt-air-drenched asanas and yoga for kids, locals are spoilt for choice when it comes to the best yoga studios in Sydney. Read on to find the studio for you.
Best Yoga Studios Sydney: CBD
Humming Puppy
Humming Puppy does yoga differently. Every class is accompanied by ‘The Hum’, a specially mixed soundscape combining digital and organic sound at 7.83 Hz and 40 Hz, designed to mimic the grounding vibrations of the earth. They offer a range of classes, from mellow stretching and slow movements to dynamic and fast-paced classes that will leave you sweaty.
Class Types: Mellow Hum, Unified Hum, Dynamic Hum, Flow & Restore, Foundation Hum, Community Hum
Why We Love It: The experience at Humming Puppy is luxe. Think complimentary towel service, premium amenities and expertly designed spaces.
Best For: Beginners, Advanced, Premium experiences, Large variety of class styles
Location: 146 Abercrombie Street, Redfern
One Hot Yoga
Located in a light-filled 1930s warehouse, One Hot Yoga offers a scenic and sleek backdrop to your daily practice. Specialising in hot yoga, they offer classes at a variety of temps to ease newbies in, and to cater to different tastes. Warm classes sit at around 27 degrees, whilst the hot classes take place in a steamy 37 degrees.
Class Types: Yin & yoga nidra, Slow hot flow, Slow hot essentials, Warm flow
Why We Love It: The postures and breathing techniques at One Yoga are designed to emulate the yoga’s native atmosphere of India.
Best For: Memberships, Hot yoga, Public transport accessible, All levels
Location: 34 Kellett Street, Potts Point
Yoga Loft
Despite its name, Yoga Loft in Surry Hills offers more than just traditional yoga classes. Workshops for yoga beginners, sound meditation, and overseas yoga trips are all part of the program here. You can even book the space for a private yoga event, so if you want your hen’s night to be more blissful than boozy, look no further.
Class Types: Vital, Chill Flow, Vinyasa, Yin & Fascia Release, Restorative, Vivid
Why We Love It: Yoga Loft’s primary aim is to foster a super inclusive atmosphere, whatever your ability. You can definitely feel this as soon as you step through the doors.
Best For: Community, All levels, Beginners
Location: 421 Cleveland Street, Surry Hills
Yoga Under The Bridge
How about a morning vinyasa with a view? Clear the mind and quiet the anxieties with a free flow under the Harbour Bridge to start your day, thanks to The Rocks.
Get the full fix with a flow focused on strength, mobility and flexibility, every Sunday. But be sure to bring your own mat. Classes take place at 8:30am and 9:30am every Sunday.
Class Types: An introduction to yoga, catering to all levels
Why We Love It: Yoga Under The Bridge offers beginners a chance to try yoga without the financial commitment. It’s also a unique opportunity to challenge your focus with the sights, smells and sounds of an outdoor practice.
Best For: Free yoga, Beginners, Outdoor lovers
Location: Corner of Lower Fort Street and George Street at Dawes Point Park, Sydney
This is Yoga
Formerly Egg of the Universe, This is Yoga runs four studios across Sydney.
In addition to in-person classes, on-demand classes are available online for those who can’t make it to the studio. If guiding others to discover the physical and mental benefits of yoga is your calling, check out This is Yoga’s teacher training.
Class Types: Vinyasa Yoga, Yin Yoga, Chill Flow, Slow Flow, Foundations
Why We Love It: This is Yoga takes a holistic approach to movement, offering pilates, yoga and wellbeing programs, so you can achieve all of your goals in one place.
Best For: Community, Beginners, Teacher training
Locations: Clovelly, Randwick, Rozelle and Lane Cove
Best Yoga Studios Sydney: Locations Across Sydney
Yoga by the Sea
Like your yoga with a side of ocean breeze? Yoga by the Sea offers a range of yoga types on the beach. Start the day on a high note with Power Yoga in Bondi, or ease into it with Relax Yoga at Bronte.
Class Types: Power Yoga, Relax Yoga & Restorative Yoga
Why We Love It: Yoga by the Sea promises you never have to choose between your precious outdoor time and your yoga class ever again.
Best For: Outdoor practice, Sporadic practice, Community
Locations: Locations across Sydney
Best Yoga Studios Sydney: Western Sydney
Yoga Peace Australia
Yoga for everyone is the motto at Yoga Peace Australia in North Parramatta. Kids and family classes are available for kids aged 6-12, promoting flexibility, strength and focus in your little ones. Mini retreats are available for those who want a truly immersive yoga experience with yoga, meditation, mantras, and, of course, tea and snacks. All in-studio classes are available via a bookable livestream for those who can’t make it into the studio. Zen in the comfort of your own home? Yes, please!
Class Types: Hatha, Vinyasa, Stretch, Yin
Why We Love It: Yoga Peace Australia is one of the rare studios that offers kids and family yoga classes.
Best For: Kids, Families, Beginners, Online
Location: 142 Victoria Road, North Parramatta
Best Yoga Studios Sydney: Eastern Suburbs
BodyMindLife
This Sydney yoga institution has produced over 5000 qualified yoga teachers and is known for its training program. BodyMindLife was the first studio in Australia dedicated solely to yoga, and today, it offers Yin and Vinyasa yoga for different skill levels, pre-and post-natal classes, and yoga workshops.
Class Types: Yoga Essentials, Yoga Flow, Yoga Slow Flow, Yin Yoga
Why We Love It: BodyMindLife offer a great value 21-day trial which gives you plenty of time to sample your way through their offering.
Best For: Anyone looking for a studio that combines yoga and pilates in one membership.
Location: Bondi Beach
Best Yoga Studios Sydney: Northern Beaches
Modern Movement
Modern Movement boasts two calming spaces for Northern Beaches yogis to luxuriate in their practice. A community space as much as a movement studio, attendees are invited to arrive early to class to sip on complimentary tea before practice. Alongside a timetable of classic heated and non-heated yoga classes, Modern Movement offer one-off deep dive classes that zero in on specific areas of interest.
Class Types: Vinyasa, Yin, Heated, Meditation
Why We Love It: The ultra-sleek space does something to our minds. Pared back and distraction free, it’s the perfect backdrop to a peaceful practice.
Best For: Heated yoga, community
Location: Mona Vale and Balgowlah
FAQs
Sydney has no shortage of fantastic studios. Some top picks include Humming Puppy in Redfern, One Hot Yoga in Potts Point, Yoga Loft in Surry Hills, BodyMindLife in Bondi, and Modern Movement on the Northern Beaches — each offering a distinct experience to suit different preferences and goals.
Yes! Yoga Under The Bridge offers free weekly classes at Dawes Point Park, in the shadow of the Harbour Bridge. Classes run every Sunday at 8:30am and 9:30am and cater to all levels — just remember to bring your own mat.
Several studios are particularly welcoming to newcomers, including Humming Puppy, Yoga Loft, This is Yoga, and Yoga Peace Australia in North Parramatta. Yoga Under The Bridge is also a great low-pressure option for those wanting to try yoga without any financial commitment.
Yoga Peace Australia in North Parramatta is one of the few studios offering dedicated kids and family yoga classes, catering to children aged 6–12 and focusing on flexibility, strength and focus.
Absolutely. Yoga by the Sea offers beach classes at locations across Sydney including Bondi and Bronte, and Yoga Under The Bridge holds free weekly sessions at Dawes Point Park with views of the Harbour Bridge.
Both This is Yoga and Yoga Peace Australia offer online options. This is Yoga provides on-demand classes, while Yoga Peace Australia offers a bookable livestream of all in-studio classes.
Humming Puppy in Redfern stands out for its luxe offering, with complimentary towel service, premium amenities, and its signature ‘The Hum’ soundscape — a specially mixed audio experience designed to mimic the grounding vibrations of the earth.
If you loved this edit of the best yoga studios in Sydney and are after more fun things to do around Sydney, be sure to take a look at our edit of the best Pilates studios. When you’re done there, rest and recover at one of Sydney’s best saunas.
