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The Best Yoga Studios in Sydney for a Sleek Stretch
Looking to start a regular practice? This edit of the best yoga studios in Sydney will get you on your way.
Sydney is home to a slew of top-tier studios, from renowned institution Humming Puppy in Redfern to suburban favourites like Modern Movement on the Northern Beaches and Yoga Peace Australia in North Parramatta.
Yoga offers so many benefits, from improved strength and flexibility to stress relief. And there’s not just one type fits all. From accessible options for those with limited mobility to salt-air-drenched asanas and yoga for kids, locals are spoilt for choice when it comes to the best yoga studios in Sydney. Read on to find the studio for you.
Best Yoga Studios in Sydney for Beginners
This is Yoga
Formerly Egg of the Universe, This is Yoga runs four studios across Sydney.
In addition to in-person classes, on-demand classes are available online for those who can’t make it to the studio. If guiding others to discover the physical and mental benefits of yoga is your calling, check out This is Yoga’s teacher training.
Suburb: Multiple
Price Guide: $30 for a casual class
Best For: Beginners, Yoga, Breathwork
Need To Know: This is Yoga takes a holistic approach to movement, offering pilates, yoga and wellbeing programs, so you can achieve all of your goals in one place.
Yoga Loft
Despite its name, Yoga Loft in Surry Hills offers more than just traditional yoga classes. Workshops for yoga beginners, sound meditation, and overseas yoga trips are all part of the program here. You can even book the space for a private yoga event, so if you want your hen’s night to be more blissful than boozy, look no further.
Suburb: Surry Hills
Price Guide: $35 for a casual class
Best For: Beginners, Yoga, Stress relief
Yoga Peace Australia
Yoga for everyone is the motto at Yoga Peace Australia in North Parramatta. Kids and family classes are available for kids aged 6-12, promoting flexibility, strength and focus in your little ones. Mini retreats are available for those who want a truly immersive yoga experience with yoga, meditation, mantras, and, of course, tea and snacks. All in-studio classes are available via a bookable livestream for those who can’t make it into the studio. Zen in the comfort of your own home? Yes, please!
Suburb: North Parramatta
Price Guide: $30 for a casual class
Best For: Beginners, Kids, Yoga, Meditation
Need To Know: Yoga Peace Australia is one of the rare studios that offers kids and family yoga classes.
Best Hot Yoga Studios in Sydney
One Hot Yoga
Located in a light-filled 1930s warehouse, One Hot Yoga offers a scenic and sleek backdrop to your daily practice. Specialising in hot yoga, they offer classes at a variety of temps to ease newbies in, and to cater to different tastes. Warm classes sit at around 27 degrees, whilst the hot classes take place in a steamy 37 degrees.
Suburb: Potts Point
Price Guide: $37 for a casual class
Best For: Yoga, Hot yoga, Stress relief
Need To Know: The postures and breathing techniques at One Yoga are designed to emulate the yoga’s native atmosphere of India.
Modern Movement
Modern Movement boasts two calming spaces for Northern Beaches yogis to luxuriate in their practice. A community space as much as a movement studio, attendees are invited to arrive early to class to sip on complimentary tea before practice. Alongside a timetable of classic heated and non-heated yoga classes, Modern Movement offer one-off deep dive classes that zero in on specific areas of interest.
Suburb: Multiple
Price Guide: $35 for a casual class
Best For: Yoga, Hot yoga, Groups
Free and Outdoor Yoga in Sydney
Yoga Under The Bridge
How about a morning vinyasa with a view? Clear the mind and quiet the anxieties with a free flow under the Harbour Bridge to start your day, thanks to The Rocks.
Get the full fix with a flow focused on strength, mobility and flexibility, every Sunday. But be sure to bring your own mat. Classes take place at 8:30am and 9:30am every Sunday.
Suburb: The Rocks
Price Guide: Free
Best For: Yoga, Groups, Stress reflief
Yoga by the Sea
Like your yoga with a side of ocean breeze? Yoga by the Sea offers a range of yoga types on the beach. Start the day on a high note with Power Yoga in Bondi, or ease into it with Relax Yoga at Bronte.
Suburb: Multiple
Price Guide: $27 for a casual class
Best For: Yoga, Groups, Breathwork
Best Premium Yoga Studios in Sydney
Humming Puppy
Humming Puppy does yoga differently. Every class is accompanied by ‘The Hum’, a specially mixed soundscape combining digital and organic sound at 7.83 Hz and 40 Hz, designed to mimic the grounding vibrations of the earth. They offer a range of classes, from mellow stretching and slow movements to dynamic and fast-paced classes that will leave you sweaty.
Suburb: Redfern
Price Guide: $35 for a casual class
Best For: Yoga, Breathwork, Groups
Need To Know: he experience at Humming Puppy is luxe. Think complimentary towel service, premium amenities and expertly designed spaces.
BodyMindLife
This Sydney yoga institution has produced over 5000 qualified yoga teachers and is known for its training program. BodyMindLife was the first studio in Australia dedicated solely to yoga, and today, it offers Yin and Vinyasa yoga for different skill levels, pre-and post-natal classes, and yoga workshops.
Suburb: Bondi Beach
Price Guide: $35 for a casual class
Best For: Yoga, Groups, Breathwork
FAQs About the Best Yoga Studios in Sydney
Sydney’s standout studios span a range of styles and suburbs. Humming Puppy in Redfern is known for The Hum, a soundscape mixed at 7.83 Hz and 40 Hz to mimic the earth’s grounding vibrations. One Hot Yoga in Potts Point specialises in heated classes inside a 1930s warehouse, while Yoga Loft in Surry Hills focuses on an inclusive, beginner-friendly atmosphere. On the Northern Beaches, Modern Movement offers heated and non-heated flows, and BodyMindLife in Bondi is one of the city’s most established training studios. Each suits a different practice and budget.
Yes. Yoga Under The Bridge runs free weekly classes at Dawes Point Park, in the shadow of the Harbour Bridge, at 8:30am and 9:30am every Sunday. The flow focuses on strength, mobility and flexibility, and caters to all levels, so it suits both newcomers and regular practitioners wanting an outdoor session. Because it is free, it is a low-commitment way to try yoga before signing up to a studio membership. You will need to bring your own mat, as none are provided, and it is worth arriving a little early to find a spot.
Several Sydney studios are well suited to newcomers. Yoga Loft in Surry Hills builds its whole programme around an inclusive atmosphere and runs dedicated workshops for beginners. This is Yoga, formerly Egg of the Universe, offers foundation classes across its Clovelly, Randwick, Rozelle and Lane Cove studios, plus on-demand online classes if you cannot make it in. Yoga Peace Australia in North Parramatta is another welcoming option, and Yoga Under The Bridge’s free Sunday classes are an easy, no-pressure way to start. Between them, they cover most budgets and locations across the city.
Yoga Peace Australia in North Parramatta is one of the few Sydney studios offering dedicated kids and family classes, designed for children aged 6 to 12 and focused on building flexibility, strength and focus. The studio also runs mini retreats for a more immersive experience, combining yoga, meditation and mantras, and offers a bookable livestream of all in-studio classes for families who cannot attend in person. That mix of in-person and online access makes it a practical choice for parents wanting to build a regular practice around a busy household schedule.
Humming Puppy in Redfern is the standout for a luxe practice. Every class is set to The Hum, its signature soundscape mixed at 7.83 Hz and 40 Hz to echo the earth’s natural vibrations, and the studio pairs this with complimentary towel service, premium amenities and carefully designed spaces. Class styles range from mellow, restorative sessions through to fast-paced dynamic flows, so the polish does not come at the expense of variety. For a considered, high-end studio experience where the details are handled for you, it remains one of Sydney’s benchmarks.
If you loved this edit of the best yoga studios in Sydney and are after more fun things to do around Sydney, be sure to take a look at our edit of the best Pilates studios. When you’re done there, rest and recover at one of Sydney’s best saunas.
