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Subscribe Salute the Sun at the Best Studios to Practice Yoga in Brisbane
Say namaste to the studios teaching yoga in Brisbane for beginners and seasoned yogis alike.
A regular yoga practice has so many benefits that it’s little wonder that there are so many places to practice yoga around Brisbane. Whether you’re coming to the mat for some mental stillness, to catch your breath after a busy week, to stretch out some stiff muscles or strengthen some others, there’s a studio to suit.
Welcoming both beginners and well-practised yogis, these are the yoga studios in Brisbane to find a little bit of bliss in this week.
SoHo Yoga
Step into a space that gives you a little bit of room to breathe, in this spacious suburban yoga studio in Brisbane. SoHo Yoga is tucked away on a hilly street in Grange, offering a calming haven for yogis of every level.
With 35 studio classes per week to choose from, SoHo creates a safe space to practice any form of yoga that speaks to you–vinyasa, yin, slow flow or even specialist spinal release classes that help you to gently unknot the tangles in your back.
You can even squeeze classes into your schedule from the selection of on-demand practices that have been prerecorded for your convenience. Because let’s face it, sometimes you just need an early morning flow at home in your jammies.
16 Blandford Street, Grange
Stretch Yoga
Stretch Yoga is one of Brisbane’s best-known yoga studios, with classes available for all levels of mobility, agility and strength. With two studio locations in Holland Park and Brisbane’s CBD, Stretch often hosts immersive workshops that give you the opportunity to deepen your practice, explore new yoga styles or work with different teachers.
For beginners, you can opt into a four-week introductory course that eases you into your new practice, educating you on yogic principles and how to show up on your mat to participate in this ancient practice that has endless benefits for your mind and body.
Multiple locations
Assembly by Aiko
For those seeking a personalised journey, step into the studio with Assembly by Aiko. The classes here encompass yoga flow, strength, tone and movement to craft a practice that helps you progress in both in power and pose.
Aiko’s angle is positivity, joy, and inclusivity, and you’ll feel the positive vibes pumping in every session. The beautiful studio space in New Farm welcomes just five people per class, ensuring you get hands-on attention where it’s needed.
Aiko also facilitates incredible yoga retreats to destinations like Simorre (South of France), or closer to home at Casuarina Beach. These all-inclusive escapes include two yoga practices per day, wholesome food, stunning accommodation and wellness treatments to boost your vitality.
173 Annie Street, New Farm
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Raw Power Yoga
With a long-standing history as one of Brisbane’s favourite yoga studios, Raw Power Yoga in Albion is an excellent choice for anyone seeking a new place to practice, whether they’re a brand-new beginner or a seasoned yogi.
Employing some of Australia’s most sought-after teachers, athletes from the Brisbane Lions, QLD Firebirds, Brisbane Bullets and even the Broncos have practiced within these walls.
With high ceilings and spades of natural light, this studio is a beautiful place to practice your sun salutations, with classes for every experience level available.
97 Sandgate Road, Albion
TotalFusion
You might recognise TotalFusion’s name from their expansive and luxurious Newstead precinct that’s taken Brisbane’s health and fitness scene by storm, but they’ve long been on our radar as a top-tier place to get your flow on.
The flagship studio in Chermside has been one of the most popular yoga spaces in Brisbane for yogis of every type and experience level, offering a mix of classes that help you to stretch, strengthen and zen out in a spacious and welcoming environment.
Some yoga room locations feature a stunning wall of salt bricks, which add an extra layer of warmth, comfort and relaxation to your practice.
Multiple locations
Yoga in Daily Life
Perhaps one of the most traditional places to practice yoga in Brisbane, is Newstead’s Yoga in Daily Life centre. From the outside, this rustic looking building with the rounded dome roof seems somewhat out of place, amongst the suburb’s sleek, modern office buildings and apartment complexes.
But for over 20 years, this centre has provided a holistic space to practice yoga, meditation and Ayurveda to Brisbane yogis on all pathways. The classes blend breath work, slow flow and static postures along with meditation to facilitate deeply restorative moments for your mind and body.
The centre also holds workshops, vegan cooking classes, retreats and guest teacher classes to round out your overall spiritual and wellness journey.
46 Doggett Street, Newstead
Bend and Fly
For those looking to take their practice to new heights, Bend + Fly is the place to be! This West End studio is popular with yogis who like to add aerial work to their weekly practice in a calming studio tucked away on a tree-lined street.
There are dedicated beginner-friendly classes, as well as self-led studio opportunities, where seasoned aerial practitioners can pop in and follow their own flow at their leisure.
1/208 Montague Road, West End
After scrolling through the stretchiest places to practice yoga in Brisbane, why not scout out a new pilates studio, too? These are Brisbane’s best places to work up a sweat. If weights are more your style, get your pump on at one of these Brisbane gyms.
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