Salute The Sun With The Best Yoga Classes In Hobart

Whether you’re visiting Tassie and have hiked your muscles into desperate need of vinyasa, or you’re a local looking to downward dog on the regular, there are plenty of yoga classes in Hobart to keep those joints limber.

For those who want to break into a healing sweat, there’s lots of heated studios to get your Bikram fix. Or if you want to slow it down, most yoga centres offer yin yoga, a more mindful practice using props that allows your muscles to truly relax. Top it all off with some yoga nidra or a guided meditation and you’ll practically float out the door.

Paralysed by choice? We’ve rounded up the best yoga classes in Hobart.

Alceme

Housed in a beautiful heritage building in the heart of the city, Alceme is a spacious, light-filled studio offering some of the best yoga classes in Hobart. Whether you want a dynamic practice to awaken your body or you’re in the mood for relaxation, there’s every style of yoga you could think of, from vinyasa to gentle flow, yin yoga to beginners’ classes and meditation / pranayama. Sound and acoustic sessions also pop into the timetable on occasion, so make sure you keep an eye on the weekly schedule.

6 Victoria Street, Hobart

Udara Movement Studio

Locals swear by the yoga classes at Hobart’s Udara, so make sure you get in early for classes as they tend to fill up fast. Held in calming, low-light studios at its CBD location, Udara offers several styles of yoga including the wildly popular heated version, and slow flow for relaxation. If your body really needs the release, try the yin yoga, in which positions are held for longer to really work the muscles.

150 Murray Street, Hobart

Beach Road Body And Mind

Sandy Bay’s Beach Road Body And Mind is about more than just yoga classes – it’s a one-stop shop for holistic healing and ultimate relaxation with psychology, beauty treatments, reiki and massage on offer. The yoga classes are incredibly popular, with a range of types on the timetable – hatha yoga, prenatal, mums ‘n’ bubs, vocal yoga and even a restorative yoga practice for those recovering from injuries, all held in a boutique beachside studio.

7 Beach Road, Sandy Bay

Sollus Wellbeing

Practioner Alex Farner, the brains behind Sollus Wellbeing, specialises in women’s health yoga, having trained in both prenatal and postnatal yoga and holding a deep passion for female wellbeing. While she runs classes at both Alceme and Beach Road, at her home studio across the bridge in Montagu Bay she offers 1:1 classes, workshops and private group sessions for women looking for pregnancy, fertility, menstrual or post-natal support.

84 Riawena Road, Montagu Bay

The Hot Room

Situated in the iconic waterfront location of Salamanca, The Hot Room has quickly become one of the spots to find the best yoga classes in Hobart. Big on creating community, this inclusive space specialises in hot or Bikram yoga (hence the name) for the ultimate healing, glow-inducing practice. You’ll also find yin yoga classes here, with slower practice and an emphasis on working and restoring those tired muscles.

2-4 Gladstone Street, Salamanca 

Wildheart Hobart

A quiet oasis on top of a Chinese restaurant in Sandy Bay, Wildheart is the ideal place to escape the city and engage in yoga practice. The studio offers a range of classes, including mindful flow, vinyasa, prenatal and several types of yin yoga. There’s your standard yin class as well as yin and sound (incorporating sound vibrations to increase calm) and yin and yoga nidra, a type of “yogic sleep” that will have you reaching the peak of relaxation.

4/19 Magnet Court, Sandy Bay

Sanará Studio

Calling itself an “urban sanctuary”, Sanará Studio offers some of the most popular yoga classes in Hobart. Realign your body with ashtanga vinyasa, slow it down with a yin yoga class, add some dynamic movement with yang yin, work on your mobility with a strength and flexibility class and even make the most of the warmer weather in the studio’s outdoor space with nature’s breath yoga. You’ll be “omm-ing” for the rest of the week.

221 Macquarie Street, Hobart 

*NOTE: Sanara is relocating to Kingston as of the end of September 2024

Whether you're a seasoned yogi or just beginning your journey, the best yoga studios in Hobart provide the perfect sanctuary to unwind and rejuvenate. Extend your relaxation with visits to Tasmania's breathtaking national parks or indulge in the bliss of Hobart’s top beauty salons for a complete self-care escape.