Wellness Products Australia: 9 Products To Help You Feel Like Your Best Self
From a sleep-inducing roll-on to magnesium-infused bath salts, these wellness products from Australia will help you rediscover your calm.
A recent report by Microsoft’s latest Work Trends Index found that 62 per cent of Australian employees have recently experienced burnout, compared to a global average of 48 per cent.
Sound familiar? If resigning from your job, escaping the winter chill and booking a one-way ticket to Bali isn’t an option right now, perhaps it’s time to incorporate a bit of self-care into your lifestyle instead.
The wellness industry is growing at a rapid pace as more and more of us seek to find calm amidst the chaos. This could mean stealing a moment to grab a coffee before work or waking up five minutes earlier to meditate. For others, wellness is investing in a calming sleep spray or a soothing face mask.
Ready to find your Zen? Here are some of the most popular wellness products in Australia. You can thank us later…
38TERA Daily Microbiome Nutrition, $99.95
Our gut microbiome plays a crucial role in helping regulate our immune responses, gut health, mood and cognitive functions. 38TERA is a gut health company founded by leading gastroenterologist Dr. Will Bulsiewicz and Chief Health and Nutrition Officer, Simon Hill, aiming to help improve and maintain our gut's microbiome. The Daily Microbiome Nutrition, or 'DMN,' is a prebiotic supplement that not only tastes delicious (hello, berries), but helps to promote healthy gut bacteria, keeping us feeling our best and our guts functioning as they should be.
Thursday Plantation Sleep Support And Calming Lavender Oil Roll-On, $15.69
Do you close your eyes at bedtime, only to find yourself mentally running through your never-ending to-do list? Even a noisy mind will struggle to resist the calming effects of lavender essential oil, which is one of our favourite wellness products from Australia. Naturally derived from plants, essential oils are used in aromatherapy to calm or invigorate the body and mind. This roll-on by Thursday Plantation is an easy way to embrace aromatherapy and is designed to support the body’s stress response while setting you up for a quality night of shut-eye. Apply by rolling onto the back of the neck, inside of wrists or bottom of your feet before hopping into bed.
Sipspa Ceremonial Grade Matcha
Does coffee give you the jitters? While coffee provides an instant energy kick, it can also lead to a crash once the initial buzz wears off. Consider switching to matcha for a slower, more sustained boost. Matcha also has brain, heart and liver benefits, thanks to its high antioxidant content.
Sipspa Ceremonial Grade Matcha is made from green tea leaves, hand-picked in Japan and then ground into a finely-milled powder. The powder itself is a vibrant shade of green and has a unique earthy taste with a hint of nuttiness. To create a matcha latte, mix with hot water and steamed milk (plus, a touch of honey for sweetness, if that’s your thing).
The Beauty Chef Glow Inner Beauty Essential, $69
Most of us are well aware that sleep, diet and exercise are all essential for maintaining a healthy body and mind. However, emerging research suggests that looking after our gut is just as important.
Feeling rundown? During periods of sickness, prolonged stress or poor dietary choices, our gut can become unbalanced and sluggish. The Beauty Chef’s Glow Inner Beauty Essential powder is made by bio-fermenting 18 certified organic wholefoods, creating a broad-spectrum probiotic in the process. By feeding your gut with good bacteria, this berry-flavoured powder can help improve digestion and immunity while giving skin a lit-from-within glow. It’s the perfect winter pick-me-up, and one of our top picks for wellness products in Australia,
Thicc Stick, $28
Bad chafe happens to good people. One minute you’re outside, soaking up the sunshine and enjoying your hot girl walk. The next minute under-boob, leg or arm chafe sets in and you have to make a beeline home before it becomes unbearable.
Enter: Thicc Stick. This new, ultra-soothing glide-on formula is your friend against friction. Made using soothing jojoba, lemon myrtle and tea tree, it creates a lightweight barrier, helping to prevent chafe from happening in the first place. Apply wherever rubbing occurs (think: inner thighs or under your bra strap) and continue on with your day, night or hot girl walk.
Embryolisse Active Night Peel
While we’d all love to book in for a regular spa day each month, for the most part, our schedule and bank account have other ideas. The good news is that Embryolisse Active Night Peel can help recreate bright, glowy, I-just-had-a-facial skin without stepping a foot outside the house.
The best part? This new Embryolisse product works hard while you sleep. Thanks to a natural extract derived from caviar lemon, the gentle-yet-effective formula sloughs off dead skin cells and unblocks pores, revealing the smooth skin underneath. Apply a thin layer before bed to wake up with a baby-soft complexion. Voila!
JSHealth Hair + Energy, $44.99
If you find it hard to jump out of bed at the moment, you’re not alone. Mornings are particularly challenging when the winter chill settles in and the sun begins to rise later and later.
Rather than hitting the snooze button one more time, reclaim your get-up-and-go with an energy-boosting supplement like JSHealth Hair + Energy. Thanks to ingredients like zinc and iodine derived from kelp, these one-a-day capsules support energy levels, alongside beauty-boosting benefits by supporting hair strength and thickness, skin health and nail strength. As one of the brand’s best-selling formulas, this product is a cult favourite (and one of our top wellness products in Australia) for a reason.
Kitsch Body Dry Brush, $22
If you’re interested in wellness, you’ve almost certainly heard of dry brushing. While it has made a comeback in 2023, this practice is centuries old and got its start in Ayurvedic medicine over 3,000 years ago. As the name suggests, dry brushing involves taking a firm-bristle brush and gently sweeping it over the skin to help stimulate the lymphatic system, reduce puffiness and buff away dead skin cells. Ideally, you want to do it on dry skin before you get in the shower to really see the circulation-boosting benefits.
Ready to get started? The Kitsch Body Dry Brush has a strap, rather than a long handle, making it easy and effective to use. Plus, the simple design will sit pretty on your bathroom shelf.
Sea Minerals Mineral Bath From the Dead Sea, $16.36
There are regular baths and then there are magnesium baths. A warm bath infused with magnesium salts can help improve circulation, soothe muscles, improve skin hydration and induce feelings of calm. (Especially when you’ve had one of those days.)
With over 1,500 five-star iHerb reviews and counting, Sea Minerals' cult-favourite product, Mineral Bath From the Dead Sea, is the perfect addition to your evening bath. Made from 100% natural ingredients, including magnesium and other minerals, a handful of these bath salts will turn your bath into the Dead Sea. Soak for 15-20 minutes to reap the benefits.
If you’re feeling inspired by our roundup of wellness products in Australia and want to continue levelling up your self-care routine, check out our round-up of Australia’s best teeth whitening kits and the nourishing body moisturisers that will keep your limbs hydrated all winter long.