The Best Day Spas in Sydney for the Ultimate Pamper Session

In need of a little pampering? Sydney has you sorted with every decadent beauty treatment your body, face and soul could desire in luxury day spas.

Self-indulgent packages abound, and with full body massages, organic facials and body wraps aplenty there has never been a better time to reward yourself with some well-deserved R&R. From rejuvenating massage treatments to calming meditation rituals, we've rounded up the best day spas in Sydney that are guaranteed to calm the mind and soothe the soul.

Auriga Spa

For decadence in spades head to Hotel Capella's Auriga Spa. A luxuriously renovated heritage-listed building in Sydney CBD will set the scene for your indulgent day spa experience combining modern and traditional rejuvenation and relaxation rituals.

Offering everything from massages to peels and full body exfoliation, the premium ingredients used in the spa treatments utilise delicious native Australian ingredients. If you are a guest at Capella, you can enjoy access to the premium wellness centre, with a heated pool and yoga platform.

24 Loftus Street, Sydney  

Sofitel SPA Darling Harbour

Set over two levels overlooking Sydney's iconic Darling Harbour, the new Sofitel SPA Darling Harbour promises a luxury day spa where relaxation kicks in from the moment you enter.

The space has been impeccably designed with modern minimalist interiors featuring soft timbers, sandstone and marble finishes that feel warm, serene and modern.

Choose from their extensive menu of holistic spa experiences, body therapies and bespoke facials using the luxury French beauty brand Biologique Recherche.

12 Darling Drive, Darling Harbour

Crown Spa

If you rarely have the opportunity to visit a spa, why not elevate your experience by indulging in a luxurious pampering session at Crown Spa? Immerse yourself in exquisite treatment rooms and allow the rejuvenating power of facials by La Prairie to revitalise your skin.

Whether you book a hot stone massage, a premium caviar facial or a couples massage, be prepared to experience total relaxation. 

Level 6, Crown Towers Sydney, 1 Barangaroo Avenue, Barangaroo

Chi, The Spa

Chi is a bastion of relaxation within the luxurious Shangri-La Sydney. In Chinese philosophy, Chi or ‘Qi’ is considered the universal life force that governs well-being and personal vitality. Movement is a crucial element in ensuring this state of Chi, and Chi, The Spa offers a variety of treatments including massage, exercise, stretching, hydrotherapy and meditation to drop in and decompress.

Luxurious spa suites offer privacy and personalised service, with a full range of treatments available to suit every price and preference.

Shangri-La Hotel, 176 Cumberland Street, Sydney

The Darling Spa

At the top of their game, The Darling Spa is a must for the passionate hedonist. You may have a hard time deciding which treatment to indulge in, but the Moroccan Hammam chamber an invigorating session on the Kinesis wall or a vital energy facial with a hand and foot treatment is hard to go past. Couples are also catered for in their luxurious suites.

Level 2, The Darling, 80 Pyrmont Street, Pyrmont

Gillian Adams Salon & Spa

Situated in the historic Commonwealth Bank building in Turramurra on Sydney's leafy North Shore, Gillian Adams Salon & Spa measures up to its setting impeccably.

With an aquamedic pool, steam room, hydrotherapy bath, restaurant and hair and beauty salon, you’ll be spoiled for choice with high-quality treatments and services in the salon-slash-spa.

1356 Pacific Highway, Turramurra

The Day Spa By Chuan

There is much to love about The Day Spa by Chuan inside the luxury hotel Langham Sydney. The serene underground spa focuses on providing a holistic and thorough experience.

Their iconic 20-metre swimming pool with star-dappled ceiling and poolside lounges (made for the gram) keeps the chill vibes going after your treatment ends. The Day Spa also offers a "build your own" spa treatment selection, allowing you to curate exactly what your body and soul need. 

89-113 Kent Street, Sydney

SpaQ Sydney

Sitting pretty within the glamorous walls of QT Sydney, SpaQ’s carefully thought-out packages guarantee a calming transformation into a state of complete inner bliss. 

Every package at SpaQ starts strong with a ‘euphoria-inducing’ footbath ritual. Yes, please! Their Hammam-inspired steam and ice room will get you in the mood for one of their packages. The Weekend Warrior package boasts a Coffee and Sea Kelp Scrub, massage and facial therapy and if you’re into sharing, the Soulmate Escape is a must. 

49 Market Street, Sydney

On the Park Rejuvenation

Found within the chic Sheraton On The Park, the highly sought-after On the Park Rejuvenation Day Spa promises just that, to rejuvenate you from the daily grind.

Retreat to their oasis on level 22 for their entirely restorative Full or half-day spa before rounding out your visit with a trip to the sauna and a dip in the hotel’s rooftop pool.

Sheraton on the Park, 161 Elizabeth Street, Sydney

Venustus

If spiritual harmony interests you, Venustus will ensure you reach the pinnacle of a balanced mind, body and spirit. Each morning the salon is cleansed with white sage and the spa is laden with stunning crystals and bucketloads of positive energy - it's the definition of good vibes only.

Venustus is all about compassionate beauty treatments with spa treatments including facials, massage and waxing services. The Crystal Cryotherapy Facial combines hot and cold, using exfoliation, a jade crystal roller, hot towels, a modelling mask and frozen moisturiser.

381 Oxford Street, Paddington

The Spa at The Park Hyatt

Elegant suites at the aptly named ‘The Spa’ play host to your blissful rejuvenation session, where a couple of hours go a long way toward creating a refreshed and renewed you. Exclusive to spa members and guests of The Park Hyatt Hotel, you can be sure that you’ll enjoy their extensive massage, facial or body treatments in private luxury with breathtaking views.

Park Hyatt Sydney, 7 Hickson Road, The Rocks

Nature’s Energy Day Spa & Bath House

Nature's Energy has been internationally recognised as one of the best day spas in the country and Oceania... so you know you're in good hands. Services include nourishing massage and beauty treatments, immersive day spa packages, invigorating self-guided bathhouse experiences (Finnish sauna, infrared sauna, steam, hot and cold spa), and an eclectic mix of holistic healing services.

Balmain, Glebe and Newtown

When indulging in one of the best day spas in Sydney is on the agenda, these places are a must-visit. If you're looking for other ways to treat yourself, jump over to our round-up of the best facials and nail salons in Sydney.