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  • Sydney
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  • Healthy Food Delivery in Sydney: Healthy Meals Delivered to your Door

Healthy Food Delivery in Sydney: Healthy Meals Delivered to your Door

Switch up Uber Eats and Deliveroo for these wholesome, virtuous bites — healthy food delivery that doesn't compromise on flavour

Marley Spoon phu tang photography
Marley Spoon phu tang photography

There's nothing better than grabbing a takeaway on a Friday night after a hectic week at work. But if you're keen to keep your health — and waistline —in check, you might want to think twice before you reach for Uber Eats. With deliciously prepared meals and boxes of fresh ingredients delivered directly to your desk or door, it's never been easier to lead a healthy lifestyle

From freshly prepped and make-your-own salads, to ready-made plant-based delights, take your pick from Sydney's best (and tastiest) healthy food delivery services. Healthy meals delivered direct to your door, and guaranteed to give your body and mind a boost.

Healthy Food Delivery in Sydney


Tailored plans created for tailored results, Macros is perfect for the gym-fanatic looking to bulk, the exercise-adverse looking to stay fit and healthy and the time-poor couple who are wanting wholesome and tasty meals. With all meals macro-nutrient controlled, their range of plans aim to fuel your days and ensure you smash your health goals, all while delivering big on flavour and deliciousness.

From $8.70 per meal


Fresh, clean and lean, THR1VE's ready-made meals are big on health benefits and flavour. You won't only save on time with each THR1VE order, but you will be one step closer to hitting your wellness goals. The meal plans have been collaboratively designed by chefs and nutritionists, and have proven benefits including weight loss, fitness, fat burn, reduction of inflammation and an increase in overall mental wellbeing.

From $11.95

Hello Fresh

For the health conscious who still want to enjoy the art of cooking, Hello Fresh offers healthy food delivery in Sydney, and in many places across Australia. When you sign up, the ingredients and recipe instructions are delivered directly to your door. Select how many meals you need weekly and how many people to feed, then enjoy meals like Mexican chicken steaks. There are also vegetarian and family-friendly recipes to choose from too.

From $7.49 per meal

Gourmet Dinner Service

Dinner is exotic and exceptionally easy with Gourmet Dinner Service, as meals are delivered in insulated boxes straight to your door each morning. Each dinner can be chosen individually, such as pumpkin and corn frittata, Riverina lamb rump and tandoori chicken skewers. The produce is picked daily from markets and all the meat and chicken are hormone free, and the ingredients are fresh and seasonal.

From $7.50 per meal


100% plant based, 100% delicious. Soulara offers a range of healthy, nutritious meals and snacks expertly designed and lovingly prepared by talented in-house chefs and nutritionists. The health-conscious range focuses on nurturing the body, mind, and spirit, as well as being kind on the environment. Sustainability is at the brand’s core — not only will adopting a plant-based diet reduce your environment footprint, the 100% recyclable packaging, means you’ll be saving on waste too. Plus, each meal is packed with health-boosting qualities, proven to eliminate bloat, assist with weight loss, increase focus and energy throughout the day, promote healthier skin, and boost immunity. Feel-good feasting at its finest. 

Sign up to receive either 7, 9, 12, 15, 18, 21 or 24 meals per week delivered directly to your door, choosing a selection of breakfast, lunch and dinner dishes.

From $8.50 per meal

My Muscle Chef

Healthy food delivery in Sydney couldn't be easier with My Muscle Chef. Tailored plans created for tailored results, My Muscle Chef is perfect for the gym-fanatic looking to bulk or the exercise-adverse looking to stay fit and healthy. With all meals macro-nutrient controlled, their range of plans aim to fuel your days and ensure you smash your health goals. If you want to try it out before ordering your first pack, head into Harris Farm and pick up a meal to taste test.

From $7.95 per meal


Diet is at the heart of this home delivery service. The menu rotates weekly, but the meals can be purchased as 1200, 1500 or 1800 calorie plans. Set plans arrive daily in insulated boxes with all the meals and snacks required. Think lamb tagine, salmon teriyaki, and Asian chicken salad.

From $5.50 per meal

Marley Spoon

One of Sydney's most popular healthy food delivery services, Marley Spoon is all about giving you the tools to cook and eat healthy at home. Select your favourite dishes from their menu that changes weekly. Pick your delivery time... and don't worry, all ingredients arrive in a chilled box, so they won't go off. Along with the pre-measured ingredients (no chopping or wastage - yay!), there are also full, easy-to-follow recipe cards. It's that simple!

From $8.85 per meal

Box Fresh

For fresh fruit and veg delivered straight to your door, Box Fresh is where it's at. Taking the produce from market to table, this healthy food delivery in Sydney is easy as selecting your seasonal box, curating the contents (if you are a bit picky) and locking it in for delivery. Choose from small, medium, large or custom boxes of fruit, veg or mixed.

From $10 per box

Pepper Leaf

At Pepper Leaf the mission is simple: eliminate waste, save money, and enjoy healthy and fresh pre-portioned meals delivered directly to your home. Healthy food delivery in Sydney is made a breeze with Pepper Leaf. Without the fuss of shopping and prepping each meal, you can choose your kit — either classic, vegetarian or family — and the produce for each box is carefully sourced from their team of local suppliers. Once delivered, follow the simple step-by-step recipes cards and within 20 minutes you’ll have a delicious home-cooked meal.

From $9.10 per meal

Two Good

Starting off as a one-off cook-up for Kings Cross' homeless, Two Good has turned into a bit of a foodie movement. The Two Good business is based off the 'Eat One, Treat One' model, where for every meal purchased, the team donate an identical meal to a local women's refuge. Not only are they giving back through donating food, but Two Good seek to employ women from the shelters they serve to help give them a leg up into the work force. Over and above their community work, the food is great with top Australian Chefs getting involved and providing the recipes. Do yourself a favour this week, leave lunch at home and order a Two Good meal to the office; for the ultimate taste good, feel good experience. Healthy food delivery in Sydney minus the fuss!

From $14 per meal


Creating meals from farm-to-fork, Youfoodz food delivery service is a favourite among time-poor professionals. For those who are pressed for time — that's all of us, right?! — this healthy food delivery Sydney delivery service is an absolute godsend. With a focus on fresh, healthy and quality ingredients=, this delicious range aims to keep your lifestyle healthy. Made and delivered weekly, the plans extend from simply lunch and dinner to the entire week’s needs.

From $8.95 per meal

Dinner Ladies

Perfect for families on-the-go, the Dinner Ladies are here to take the stress out of cooking and bring back the fun. Using wholesome ingredients, the weekly menu is made up of a variety of dishes all made from scratch. For the health conscious, check out their thinner dinners - they’re delicious but on the calorie-conscious side. Better yet, your delivery box is recyclable and biodegradable. Healthy and green!

From $7 per meal

Transform Kitchen

The first food delivery service created by a personal trainer, cook and dietician, Transform Kitchen is the ultimate in healthy food delivery. Being part of Transform Health (who train famous clientele like model Jess Gomes), you can rest assured lunch screams wholesome. With recipes like smoked highland trout fishcake, and organic chicken salad bowl, it turns out you can make friends with salad.

From $10 per meal

Eat Fit Food

A great option for the time-poor but health focussed. With meals like herb and garlic marinated flathead, and Chilean BBQ chicken with Inca berry and Brazil nut green quinoa, flavour doesn’t lack. Choose between a variety of meal programmes, where you can casually choose your meals from their a-la-carte menu or opt for an all-inclusive deal. Regardless, there’s a suitable food plan to help you rid yourself of old habits and poor eating. You'd never know healthy food delivery in Sydney was so inventive! 

From $13.30 per meal

Loved our healthy food delivery in Sydney? If this has inspired to eat clean, check out our round-up of the best  healthy takeaway spotsvegan restaurantsvegetarian eateries, and  wellness cafés  Sydney has to offer.